Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your own opinion.

It is true that a large number of
people
support that doing
sport
is the foundation of the strong
health
while another
part
of
people
supports the point that the healthy
food
has more clearly beneficial sides for the human’s
health
than
sport
. I would support the point about the efficiency of a balanced
diet
in the modern lifestyle. In my opinion, healthy
food
is more necessary than a
sport
for the human body. On the one hand, some
people
support the idea that
sport
has more extremely necessary sides for
health
than a balanced
diet
. The major
part
of these individuals thinks that being healthy is based on doing some exercises.
This
means that for supporting healthy individuals ought to spend full
time
doing exercises. Certainly, it is a positive aspect for the majority
part
of society. Another reason can be that persons doing
sport
avoid unhealthy habits which affect negatively the
health
of
people
such
as alcohol, drugs and smoking.
For instance
, smoking can be the reason for some perilous diseases
such
as cancer.
On the other hand
, the majority
part
of society supports the idea about the benefits of proper nutrition, and I absolutely agree with
this
point of view.
Firstly
, I believe that healthy
food
is a basic
part
of the strong and healthful structure of the human body. To illustrate, it is believed that a balanced meal is filled with the plurality of essentially needed nutrients for the human’s organism.
Secondly
, a balanced
diet
provides individuals to control the desired weight and keep the
health
standard. To exemplify, some persons do not have the free
time
for doing
sport
because of the work or day-to-day routine, so the balanced
diet
is the clearly preferred choice for them. In conclusion, it seems to me that healthy
food
has more preferred beneficial sides than
sport
. Nowadays, a balanced
diet
is a more preferred choice for
people
living at
this
speed of the
time
in the modern lifestyle and who does not have free
time
for
sport
.
Submitted by abbasoveli on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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