Vegetarianism is becoming more and more popular for many people, particularly because of the harm that some people believe
can cause to the body.
, I strongly believe that it is not necessary for everybody to be a vegetarian.
Vegetarians believe that
is unhealthy because of the diseases it has been connected with. There has been much research to suggest that red
is particularly bad,
, and that consumption should be limited to eating it just a few times a week to avoid
things as cancer. Meats can
be high in saturated fats so they have been linked to health problems
as cardiovascular disease and diabetes.
, there are strong arguments for eating
reason is that as humans we are designed to eat
, which suggests it is not unhealthy, and we have been eating
for thousands of years.
, cavemen made hunting implements so that they could kill animals and eat their
is a rich source of protein which helps to build muscles and bones. Vegetarians often have to take supplements to get all the essential vitamins and minerals.
, it may be the case that too much
is harmful, but we can easily limit the amount we have without having to cut it out of our diet completely.
To sum up, I do not agree that everyone should turn to a vegetarian diet.
the overconsumption of
could possibly be unhealthy, a balanced diet of
and vegetables should result in a healthy body.