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Writing Samples
Band 7.5

Many working people get little or no exercise either during the working day or in their free time, and have health problems. Why do many working people not get enough exercise? What can be done about this problem?

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Nowadays, due to stiff competition,
companies
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 push their employees to work harder than ever before. Earlier, when the pace was not so hectic, there was a good work-life balance and ample
time
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 to
exercise
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 and spend
time
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 with the family. Not so anymore! Now, every person is immersed in his or her laptop, churning reports and figures to meet the company deadline. In the following paragraphs, the ideas presented here will be elaborated upon. At
first
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, let us address the reasons why working
people
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 do not get enough
exercise
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. Doing regular
exercise
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 requires a location, like a jogging track, or a fitness centre, and a particular
time
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. Some
people
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 like to
exercise
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 in the fresh air of the mornings, while others prefer the calm breeze of the evenings. Nowadays,
companies
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 enforce strict deadlines to finish their projects, and if an employee fails to meet them, they are dismissed.
Also
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, there are meetings, conferences, and tours to be participated by everybody. Even when
people
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 do start their exercises, their schedule is disrupted by these tours and conferences.
Hence
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, most
people
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 do not get any
time
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 to do their exercises. Is there a solution for
this
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? Well, the most obvious solution would be to have a more relaxed working atmosphere, which gives enough
time
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 to an individual to do exercises and connect with the family.
Secondly
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,
people
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 should be encouraged to adopt a healthy lifestyle, like walking
instead
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 of taking the car, or climbing stairs
instead
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 of taking the lift.
Thirdly
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,
companies
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 should be encouraged to have gyms and play-stations on-site for the employees. some firms,
for example
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, Google, have already installed
such
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 facilities. In the above paragraphs, the causes for the lack of
exercise
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 and the solutions have been presented. In a nutshell,
companies
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 should recognize that healthy employees improve productivity and
people
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 should realize too, that
exercise
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 is vital for them.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
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