Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Nowadays due to a lack of
exercise
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, most
people
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are struggling with
health
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issues . Most of the individuals have no
time
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for
exercise
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at both weekends as well as weekdays
this
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result in numerous
health
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issues.
This
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essay will demonstrate the cause of it getting enough
exercise
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and how to solve the problem
Firstly
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, working
people
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do not get enough physical activity during the working day as well the weekend the main reason behind
this
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is
work
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stress due to which they don’t get
time
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to take care of their own
health
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, in the weekend they sit and watch television .
For instance
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, due to the covid pandemic , all the IT companies started
work
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from the home that leads them to
work
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overtime and by the weekend they tend to take rest ,
this
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to affect their mental
health
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.
In addition
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,
people
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nowadays have so much personal commitment to overcome the financial needs they give less
interest
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to physical movements .
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, basic needs like groceries, fuel prices, apartment rent are constantly increasing every year , to overcome
this
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poverty,
people
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show
interest
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to
work
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rather than exercising.
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, it is all because of the scheduled working hours .
For example
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,
people
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ondepend
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depend
on depend
most of the
time
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in working place they don't get
time
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to do other
work
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. On contrary,
this
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kind of unhealthy behaviour of working
people
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can be changed by increasing
interest
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among them by organising
health
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activity day which should be supported by their own companies. To be more specific these sorts of healthy
activities
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help them to overcome stress as well as will improve the daily
activities
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of the individuals.
For example
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, in New Zealand some companies conduct sports events for their employees and give awareness about the
health
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, These kinds of
activities
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lead the employees to motivate themselves as well as
this
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helps them to understand their coworkers In conclusion, working
people
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not showing
interest
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in physical
activities
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lead them to several
health
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problems to overcome
this
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the company management system should conduct a
health
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program and encourage them to do more
exercise
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.
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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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