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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Nowadays due to a lack of
exercise
, most
people
 are struggling with
health
 issues . Most of the individuals have no
time
 for
exercise
 at both weekends as well as weekdays
this
 result in numerous
health
 issues.
This
 essay will demonstrate the cause of it getting enough
exercise
 and how to solve the problem
Firstly
 , working
people
 do not get enough physical activity during the working day as well the weekend the main reason behind
this
 is
work
 stress due to which they don’t get
time
 to take care of their own
health
 , in the weekend they sit and watch television .
For instance
, due to the covid pandemic , all the IT companies started
work
 from the home that leads them to
work
 overtime and by the weekend they tend to take rest ,
this
 to affect their mental
health
 .
In addition
,
people
 nowadays have so much personal commitment to overcome the financial needs they give less
interest
 to physical movements .
For example
, basic needs like groceries, fuel prices, apartment rent are constantly increasing every year , to overcome
this
 poverty,
people
 show
interest
 to
work
 rather than exercising.
Finally
 , it is all because of the scheduled working hours .
For example
,
people
ondepend
Correct your spelling
depend
on depend
 most of the
time
 in working place they don't get
time
 to do other
work
 . On contrary,
this
 kind of unhealthy behaviour of working
people
 can be changed by increasing
interest
 among them by organising
health
 activity day which should be supported by their own companies. To be more specific these sorts of healthy
activities
 help them to overcome stress as well as will improve the daily
activities
 of the individuals.
For example
, in New Zealand some companies conduct sports events for their employees and give awareness about the
health
 , These kinds of
activities
 lead the employees to motivate themselves as well as
this
 helps them to understand their coworkers In conclusion, working
people
 not showing
interest
 in physical
activities
 lead them to several
health
 problems to overcome
this
 the company management system should conduct a
health
 program and encourage them to do more
exercise
.
Submitted by Sin on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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