The best way to improve health is to do regular exercise. To what extent do you agree.

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The good health of a given person or a community is undeniably tremendously important,
consequently
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, people are continuously debating about the best way to improve it. Several persons opine that regular exercise is the key method to stay in
shape
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. Personally, I refute
this
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statement as a sport should be combined with other methods in order to maintain good health.
This
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essay will discuss both views.
First
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and foremost, no one can deny that sport helps stay in a good
shape
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.
This
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is due to the fact that training helps gain endurance and prevents cardio-vascular diseases and
also
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pulmonary ones.
Moreover
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, when doing physical exercises
such
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as jogging, the brain release hormones that fight against depression and anxiety. Collective sports
such
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as volleyball or football, are
also
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a good way to have social interactions, mental health is an important part of the global
shape
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in general. On the other, and despite all the aforementioned advantages of exercise, in my
opinion
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,opinion
show examples
there are other methods to achieve our said goal. A hygienic diet is hugely important for the body, indeed, junk food can harm the digestive system a lot.
Furthermore
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, persons that want to stay in a good state should
also
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avoid smoking or excessive alcohol consumption. Medical doctors assert that practicing regularly a sport only, in order to prevent diseases is a scant measure, in
fact
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,fact
show examples
this
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activity should be combined with good hygiene and way of life. To conclude, undoubtedly physical activities can help persons to stay in
shape
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,
however
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,
this
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is not the only measure that should be done by individuals.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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