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Many working people get little or no exercise either during the working day or in the free times and have health probles as a result. Why do many working people do not get enough exercise? what can be done about these problem?

#people #exercise #times #health #probles
working people are not getting
exercise
 at
work
 as well as in their free
time
 and without proper diet and
exercise
 end up in health issues. I am going to elaborate on some of the reasons behind the lack of
exercise
 and probable solutions in detail in the essay. Nowadays the majority of workplaces involve computers in their
work
 so no more physical
work
 is left for employees,and use of computers make their
work
 sedentary with no room for
exercise
 during
work
 hours and if there is lack of diet control
then
 there will be health issues sooner or later. ,
Additionally
 workers used to play games on mobile or smartphones during their free
time
 so they miss another opportunity for workouts. use of vehicles for commuting
also
 takes away another workout chance in the form of walking or cycling. solution for
such
 is to create opportunities or chances for
exercise
 by allowing them extra
time
 for reaching job by walking or cycling ,getting in sports with friends and families when they get-together in parks or use break
time
 for active sports rather than games on mobiles. job places can arrange sports competitions between workers groups to encourage them to stay active, in , conclusion with the active participation of workers only they can stay healthy by adopting a healthy diet and small but more frequent
exercise
 regimes whenever possible like walking, playing games,football ,volleyball,cycling or any type of brisk physical activity to maintain energy level as well as stay fit and healthy.
Submitted by mahesh029 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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