Doctors recommended that older people should exercise regularly. However, many of them do not exercise enough. What is the cause? What can be done to encourage them to exercise?

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Lack of
exercise
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in the daily routine is a burning issue. It has increased at an alarming rate. According to doctors
exercise
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has a substantial contribution to the health of older individuals; whereas, the majority of them do not have
exercise
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in their routine. Apparently, modernization and westernization are to be blamed for
this
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universal phenomenon.
However
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, it can be cleverly eradicated provided a slew of remedial measures are taken up. Fundamentally, the prominent factors that evidently trigger it can be observed.
To begin
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with, the community does not have knowledge about the benefits of sports activities in their health.
For instance
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, in Tehran, all universities have provided lessons related to sport and its benefits, so the citizens are much healthier compared to others.
Secondly
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, mankind is not used to having sports activities during the day.
This
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happens because when they were younger they worked all day or they were doing their responsibilities for the family, so they are not educated to add the
exercise
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in the daily work.
Nevertheless
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, there are potential ways to curb
this
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menace. Chiefly, the government should provide facilities for holders in the green areas of the city.
This
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makes them extremely interested to start practice. As an example, all the parks in Iran are equipped with
the
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apply
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sports equipment with classes at fixed times, since they play with a group of the same ages and can have fun making new friends.
Besides
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, Tv and media are
also
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vital to educate the community regarding the positive effects of
exercise
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for the elderly. Suffice to say, society must ensure steps are taken to prevent
this
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problem from deteriorating
further
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. A myriad of partial fixes exists for
this
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issue yet a permanent solution is still out of reach.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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