Nowdays , People have adopted an unhealthy lifestyle. Why do think this is ? How could this problem be solved ?

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In today's world where society is running beyond economic fundamentals, which is hindering a healthy lifestyle.
This
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essay will examine the main causes of unhealthy behaviour and possible solution to the
problems
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.
To begin
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with, there are hosts of
problems
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in
this
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phenomenon. The two main issues of an unhealthy way of life
is
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are
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stress and improper
food
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diet.
Firstly
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, the stress building upon people because of their hectic schedule in their respective jobs or business, which is leading them to live adversely. Another problem that needs to be considered is
food
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habits. The way society is habituated to fast foods and junk foods are escalating immensely.
For instance
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, a large portion of people are facing obesity
problems
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and
in addition
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to
this
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, a high proportion of people are falling ill and losing their lives by taking unhealthy
food
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.
On the other hand
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, there are some solutions to tackle these
problems
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which is by doing exercise as well as having healthy meals.
Firstly
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, exercising regularly can help in stress reduction and thereby
improves
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improve
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body metabolism.
Secondly
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, having a proper diet
instead
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of junk
food
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can solve the aforementioned obesity
problems
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.
For example
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, nowadays, the public is showing keen interest in organic
food
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and are more conscious about their health conditions. in conclusion, as communities are adopting to
poisonous
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the poisonous
a poisonous
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way of living,
this
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can be stopped by exercising daily and having homily
food
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.
Submitted by KUSHAL.GOVARDHAN on

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Word Count

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