According to scientists,the best way to rest is to do nothing. To what extend do you agree or disagree?

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İt is believed by scientists that doing nothing is to be the most effective way of resting.While I accept that not engaging in anything can be good for throwing feelings of tiredness away,I consider that another method is the best one for
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purpose. Undoubtedly,it is wrong to overlook the method of doing nothing in providing
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with relaxation and releasing stress.In detail,spending
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for yourself by doing nothing additional, can give
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mental space. Bu
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way,
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have more
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to reevaluate their
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by thinking about what is really important in their
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,meaning that taking just a little bit of
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for themselves to do nothing will actually make the person more efficient with their work or study and boost their creativity.
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,in my opinion, getting involved in their hobbies is the most practical way for recharging and spending
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productively and efficiently.The main benefit of engaged in doing something for resting ,compared with doing nothing,is that the former one provides
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with an increase in their skills and get a massive amount of available information.A telling example is swimming which enables
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not only to develop their body for their health issues
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but
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to stress out, recharge themselves and energize.
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,
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,is not the case with doing nothing,meaning that overthinking can cause stress and depression if they think about their
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issues deeply and profoundly. In conclusion,even though,doing nothing may be helpful for refreshing and start their
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where they were,I suppose that the best relaxation method is to do some activities as an amateur.
Submitted by leyla_mirzeyeva on

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    • Sentence 1 - Topic sentence
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