Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

✨ Do you want to improve your IELTS writing?
It's a
well known
Add a hyphen
well-known
show examples
fact that humans often prefer the easy way out of any situation presented to them. Let it be a maths equation you're struggling with or trying to cook without setting your house on fire, we usually look for a simpler alternative.
This
Linking Words
may
also
Linking Words
be the main reason why a sedentary lifestyle is gaining popularity. It requires less effort, and everything else gets pushed aside to be marked off to do later. As we continuously choose the tempting option of staying in for the
day
Use synonyms
instead
Linking Words
of going to the gym to get some cardio in,
this
Linking Words
can cause us many issues in the long run. Heart diseases, diabetes, and blood pressure are just a few of the long list of health complications that can occur. The longer the task of taking care of our body is put off, the higher the risks.
Currently
Add a comma
,Currently
show examples
34% of Malaysians are suffering from Obesity along with other diseases as they chose the effortless way out. Other nations are
also
Linking Words
suffering from
this
Linking Words
issue, as 35% of Americans are overweight and are dealing with illnesses.
Although
Linking Words
the
Change the article
a
show examples
large number of gyms are not making an impact, influence can. During these times,
where
Correct word choice
when
show examples
we’re having lockdowns everywhere, most people resort to the internet. The lack of bread in stores encouraged people to make their own. From sourdoughs to focaccias, many took up baking as a new hobby and started implementing it into their
day
Use synonyms
to
day
Use synonyms
lives. The same with gyms. The lack of access to gyms has forced people to stay healthy at home and
workout
Correct your spelling
work out
show examples
at least thrice a week. As a former unhealthy person myself, I’ve started to
Correct your spelling
work out
show examples
workout
Correct your spelling
work out
show examples
at home as well. There is frequently an excuse that we’re going out
everyday
Replace the word
every day
show examples
, and that we’re tired but what's our excuse now? What are we going to blame it on? Along with the influence of making bread and working out as a community, the government should take some initiative as well. Students should be taught the importance of exercises
such
Linking Words
as jogging, swimming and cycling from a young age so that it is implemented into our
day
Use synonyms
to
day
Use synonyms
lives. As companies market cycling as a better alternative
instead
Linking Words
of booking a taxi, we often become a lot more responsible with what we do. In short, we repeatedly pick up on what is new at what others are doing. Joining a club or bringing a friend to the gym can make our time better, tricking our brains into thinking it's a piece of cake. The happier we are whilst doing something, the more we tend to do it. Make exercise a part of your self-care routine. Take pride in taking care of yourself. Make the experience enjoyable and it'll spare a
couple
Add the preposition
ofcouple
show examples
years of your life.
Submitted by noorulshana on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
What to do next:
Look at other essays: