Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

During

this

pandemic where

people

were not allowed to go out due to the community quarantines,

people

had no choice but to look for ways to keep themselves productive and make the most out of

this

Correct determiner usage

these

show examples

restrictions.One of the things that

people

found helpful in dealing with

this

pandemic is maintaining

ones

Correct pronoun usage

one

show examples

best state of well being through health consciousness. examples of these are exercise,meditation,and of course,

diet

. but what really is a healthy

diet

? Others say that a healthy

diet

is very important and others use the term

diet

interchangeably with reducing but

diet

is a general term for what we eat and what we consume.

For example

, if I consume only vegetable products,

then

that would be referred to as

vegan

Correct article usage

a vegan

show examples

diet

. Back in my younger days, my mother would always tell me that a healthy

diet

should have green leafy vegetables,but she always made sure that it was balanced and so she would serve it with meat and rice to complete the go,grow, and glow foods.

People

always incorporate health with vegetables when it comes to

diet

but is it really enough?

On the other hand

, when our intake only consists of meat products, other

people

view

your

Correct pronoun usage

our

show examples

eating habits as unhealthy but

this

really depends on what is your goal and what you want to achieve. There are

people

whose

the

Correct article usage

apply

show examples

basis for being healthy is having big bulky muscles, now we can't judge them right? because

that is

their epitome of being in optimum state. For

Correct your spelling

bodybuilders

show examples

body builders

Correct your spelling

bodybuilders

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to get the body they wanna achieve, they need a lot of protein intake because

this

is the one responsible for targeting the muscles.

Yes

Add the punctuation

,Yes

show examples

they eat vegetables but seldom, they concentrate more on protein intake thru their foods and supplements.

for example

,they take protein shakes and powders which for them is healthy in their point of view. In conclusion, we need a variety of food sources in order to achieve the best state of well being because all our basic needs are not present in just a single food group. We need a diversified meal plan in order to satisfy the needs of our body as a whole. having an array of choices is always better than sticking to a single option because

this

limits other potentials that may be more beneficial.