More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?
It is true to say that
people
tend to have nutritious food
and do some physical activities
more than in the past. In the following paragraphs, a number of factors contribute to this
trend, and possible ideas to support these people
will be outlined.
To begin
with, the trend of a healthy lifestyle is more common in today’s world. Due to technological development, people
can easily access some healthy information
about nutrition and physical activities
. For example
, some articles provide information
about how to cook healthy food
, making people
conveniently follow and cook nutritional meals easier than in the past. Moreover
, the Internet can provide information
about the correct ways to do some physical activities
which people
can easily follow to do so.
Providing functions for physical activities
will increase and encourage people
to follow this
trend. To illustrate, the governments should invest in public parks and gyms which can help people
to do more exercise by providing suitable equipment. Furthermore
, the authorities should raise awareness of eating unhealthy food
such
as fast food
as it can make people
aware of an unhealthy lifestyle. Additionally
, campaigns about being healthy in society can encourage people
to spend more time on exercise and eat some healthy food
.
In conclusion, technological development provides information
about the health of people
which encourages people
to do more exercise and cook healthy food
conveniently. In addition
, the governments should provide public places for people
and give knowledge to people
of a healthy lifestyle to help them be healthier.Submitted by unny on
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