More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

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It is true to say that
people
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tend to have nutritious
food
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and do some physical
activities
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more than in the past. In the following paragraphs, a number of factors contribute to
this
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trend, and possible ideas to support these
people
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will be outlined.
To begin
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with, the trend of a healthy lifestyle is more common in today’s world. Due to technological development,
people
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can easily access some healthy
information
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about nutrition and physical
activities
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.
For example
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, some articles provide
information
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about how to cook healthy
food
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, making
people
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conveniently follow and cook nutritional meals easier than in the past.
Moreover
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, the Internet can provide
information
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about the correct ways to do some physical
activities
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which
people
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can easily follow to do so. Providing functions for physical
activities
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will increase and encourage
people
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to follow
this
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trend. To illustrate, the governments should invest in public parks and gyms which can help
people
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to do more exercise by providing suitable equipment.
Furthermore
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, the authorities should raise awareness of eating unhealthy
food
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such
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as fast
food
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as it can make
people
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aware of an unhealthy lifestyle.
Additionally
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, campaigns about being healthy in society can encourage
people
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to spend more time on exercise and eat some healthy
food
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. In conclusion, technological development provides
information
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about the health of
people
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which encourages
people
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to do more exercise and cook healthy
food
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conveniently.
In addition
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, the governments should provide public places for
people
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and give knowledge to
people
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of a healthy lifestyle to help them be healthier.

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