Many people living in cities these days do not get enough physical exercise. What are the causes of this? How to tackle the problem?

There is a high number of individuals living in

cities

nowadays who do not get enough physical exercise. In

this

material will be detailed what are the causes of

this

as well as what are the solutions to improve

this

problem.

First

and foremost, the causes of the

people

who live in

cities

not getting enough body exercise

is

Change the verb form

are

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due to many problems.

Furthermore

, there are many examples of

this

such

as busy life, having to work and study at the same time with no life balance at all. To illustrate, in Sao Paulo the individuals who live far from the centres need to get train and buses to go to their jobs which takes four to five hours,

then

work for eight hours and do the same path again to go back to their homes.

However

, if they lived close to their jobs, they would have more time to exercise and do activities.

By contrast

, to ,tackle the problem of

people

who live in

cities

improving their lives and

do

Wrong verb form

doing

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more physical activities the

government

should intervene to bring more awareness for its

people

.

For instance

, in , the Netherlands the

government

do its best for

people

to use bicycle

instead

of using public transport. With the implementation of bicycle roads as well as the help of companies who buy bikes to their employees to aware them to do more physical movement.

Conversely

, if the

government

do not help society who live in

cities

to do more physical movement, it will be hard for them to start by themselves these activities. In conclusion,

although

there are notorious problems in regards to

people

not doing physical exercises the solution is in the

government

's hands. In my opinion, without the help of the local ,authorities it will be hard for the

people

to awake and suddenly start working out.