All over the world societies are facing a growing problem with obesity. Obesity affects both children and adults. What are the reasons for this rise in obesity? How can it be tackled?

In many countries, people are facing the problems of obesity including both young and old persons because for numerous reasons. The origins of

this

situation seem to stem from countless factors, whereas several remedies appear to be open to us.

Firstly

, the major reason here is the choices of inconvenient nutrition.

For example

,

instead

of eating a nutritious meal, citizens prefer fast food

such

as burgers, pizzas, fried chicken and noodles, which includes countless calories, because they can easily purchase and their tastes are delicious.

Secondly

,

this

is caused because of the lack of exercise. An example can be seen in employees who are employed at the company since they sit in front of the computer at the same place,

therefore

they have no time to do movements.

In addition

, the students

also

do not have enough moments to work out because of their lessons

such

as language courses, mathematics learning programs and business classes.

Finally

, the improvement of transportation methods

such

as trains, motorcycles, motorcars and so on are caused by the absence of efforts to walk. For the above reasons, human beings cannot do the simplest way to do walking exercises. Turning to possible solutions, humans should be focused on their health issues.

For instance

, they should arrange a schedule that includes the necessary documents about relaxation and movement.

Moreover

, a manager of a company should arrange a competition

such

as a marathon among workers. If the head of employment did

this

step, the representative would be interested in playing sports.

Finally

, health education about obesity is described in countless places

such

as advertisements, radios and social media by the government. In

this

way, mortals can know the pieces of knowledge about obesity. In summary, the flavour of junk food and the insufficient time appears to be the main causes. A coordinated response by the state, the arrangement of the leader and the president, making physical activities may well lessen the severity of the situation.