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Health experts claim that walking is the best exercise. However, people are walking less on a daily basis. What has made it happen and how to deal with this?

#health #experts #exercise #people #basis
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Despite it is being recommended by health experts to walk as the best exercise, some
people
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 tend to walk less in everyday life. I believe the development of
technology
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 on transportation and the personal preference in choosing an unphysical job are the reasons of
this
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 issue arise, whereas the solutions of
this
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 case will be explained
further
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 in the following paragraphs. In terms of reasoning, one of many causes that made
this
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 happen is the enhancement of transportation
technology
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. The impact of vehicles
such
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 as cars, bikes, trains, and even aeroplanes, creates huge mobility of
people
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 effortlessly. As an example, in the past, our ancestors needed to walk hundreds to thousands of miles to reach one destination to another whereas these days
people
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 can easily arrive without walking at all. Another possible reason for
this
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 issue is that numerous individuals today prefer to choose a job that requires less physical activity.
In other words
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, in the past, practical work that required strong physic
such
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 as farming or labour contractions were seen as prestigious occupations. Meanwhile, nowadays, there is a term as a blue-collar job that views
people
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 who work physically less preferable in the society.
As a result
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, the cutting-edge of mode transportation
technology
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 and white-collar professional preference could indirectly impact the less mobility of
people
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 to use their own feet.
However
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, there are numerous solutions to offer,
such
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 as being more conscious of our well-being, which could
subsequently
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 increase our quality of life. As well as surrounding ourselves with
people
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 who live healthily. Indeed, the answer depends on one’s self.
Nonetheless
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, we need to remind ourselves that being healthy is the most expensive thing to have,
hence
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, bounding ourselves with
people
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 who aim for living well could increase our motivation to walk more in our everyday life. In conclusion,
although
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technology
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 advancement and white-collar preference in selecting less physical jobs could be the causes of declining walking intensity among
people
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, being more aware and bounding ourselves with healthy surroundings would possibly be great alternatives.
Submitted by miarosmia8 on

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