Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

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Health concerns have been significantly increasing among people these days. Opinions are divided as to whether individuals should do exercise or care about their diets in order to have a better body performance. In

this

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essay, we discuss both views to support that for having an ideal health condition, we need to watch what we eat

besides

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doing daily activities. It is essential for our bodies to remain healthy. One of the best ways is to do gentle sport as a routine.

For example

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, walking for ten minutes every day can considerably enhance our fitness. More importantly, people with type 2 diabetes or cardiovascular

diseases

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are strongly recommended to jog every day.

Therefore

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, activities, not necessarily extreme, can have a significant impact on our health.

Secondly

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, our body needs many nutrients to work properly and resist some infectious

diseases

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. If a person has a cold,

for instance

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, vitamin C is a well-known remedy to help the patient struggling with a runny nose to enhance the immune system. In

this

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situation, despite the benefits of doing exercise, it is not suggested to the patient to be active. For

this

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reason,

although

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some foods have reverse reactions to special

diseases

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, others are amazingly beneficial for curing. To conclude, the two main ways to achieve a healthy body are exercise and an appropriate diet. Some people believe that one is more important than the other one.

However

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, I personally take the view that for avoiding illness or different types of

diseases

Use synonyms

, we need to keep the balance between daily activities and a healthy diet together.

VD Mon Feb 28 2022

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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8
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

262 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Your opinion

In some countries there are more young people choosing to enrol in work-based training instead of attending university. Do the advantages of this situation outweigh the disadvantages? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

The most important aim of science should be to improve people’s lives. To what extent do you agree or disagree with this statement? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Today, many people don't know their neighbours in large city What problems does this cause what can be done about this

The spread of urban areas has led to deforestation and has caused many animal species to become endangered. Environmental groups are urging governments to protect these animals. What are the benefits of protecting animals? What can governments do to protect animals?

Some people think that newspapers are the best way to learn the news. However, others believe that they can learn the news more effectively though other media. Discuss both views and give your own opinion.