Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

✨ Do you want to improve your IELTS writing?

Health concerns have been significantly increasing among people these days. Opinions are divided as to whether individuals should do exercise or care about their diets in order to have a better body performance. In

this

Linking Words

essay, we discuss both views to support that for having an ideal health condition, we need to watch what we eat

besides

Linking Words

doing daily activities. It is essential for our bodies to remain healthy. One of the best ways is to do gentle sport as a routine.

For example

Linking Words

, walking for ten minutes every day can considerably enhance our fitness. More importantly, people with type 2 diabetes or cardiovascular

diseases

Use synonyms

are strongly recommended to jog every day.

Therefore

Linking Words

, activities, not necessarily extreme, can have a significant impact on our health.

Secondly

Linking Words

, our body needs many nutrients to work properly and resist some infectious

diseases

Use synonyms

. If a person has a cold,

for instance

Linking Words

, vitamin C is a well-known remedy to help the patient struggling with a runny nose to enhance the immune system. In

this

Linking Words

situation, despite the benefits of doing exercise, it is not suggested to the patient to be active. For

this

Linking Words

reason,

although

Linking Words

some foods have reverse reactions to special

diseases

Use synonyms

, others are amazingly beneficial for curing. To conclude, the two main ways to achieve a healthy body are exercise and an appropriate diet. Some people believe that one is more important than the other one.

However

Linking Words

, I personally take the view that for avoiding illness or different types of

diseases

Use synonyms

, we need to keep the balance between daily activities and a healthy diet together.

Submitted by VD on Mon Feb 28 2022

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

8
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

262 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

What to do next:

Look at other essays:

4.5
band
Some people believe that professionals, such as doctors and engineers, should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both these views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In this modern society, technology has significantly changed people’s lives. Some people believe that some young people spend more time on their mobile phones daily. In this essay, I will explain the various negative statements and explain why I support my opinion with examples.
6.5
band
Some people think that environmental problems should be solved on a global scale while others believe it is better to deal with them nationally. Discuss both sides and give your opinion.
It can not be argued that consequences are created in the environment. Although some people reckon that it should resolve the problem worldwide other criticizes it and concede that it can be well-managed within nations. I will discuss both views in detail in the forthcoming paragraphs.
4.5
band
Many countries have compulsory military service for young men after they leave school. It would be a good idea for all countries to adopt this system for men, and possibly for women too. Do you agree or disagree with this statement?
In the contemporary era, many would argue that to serve your county is absolutely necessary for the young generations. There are many countries where it is obliged to serve in military forces not only young men but also young women. However, as it can be seen in today's world, it also have been many countries which are not having the army at all.
7.5
band
some people believe that public buildings should be move out of the city to promote citizen's well-being and better growth, while some argue that the planning will cause more harm than good. Discuss both views and give your opinion.
It is a true fact that the population explosion of the city is one of the most complicated issues for almost all nations. Hence, some people suppose that communal buildings should be transferred to other places to elevate citizen's life. By contrast, others think that drawbacks outweigh benefits, which is particularly similar to my opinion.
4.5
band
Some people think that it is better to educate boys and girls in separate schools. Others, however, believe that boys and girls benefit more from attending mixed schools. Discuss both these views and give your own opinion.
It is argued whether girls and boys should study in separate schools or they should attend mixed schools. Although studying in separate schools help both genders to stay more focused towards their goals, I believe that co-educational schools help them to learn how to treat opposite gender in a respectful manner.

Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Your opinion

Some people think that environmental problems should be solved on a global scale while others believe it is better to deal with them nationally. Discuss both sides and give your opinion.

Many countries have compulsory military service for young men after they leave school. It would be a good idea for all countries to adopt this system for men, and possibly for women too. Do you agree or disagree with this statement?

some people believe that public buildings should be move out of the city to promote citizen's well-being and better growth, while some argue that the planning will cause more harm than good. Discuss both views and give your opinion.

Some people think that it is better to educate boys and girls in separate schools. Others, however, believe that boys and girls benefit more from attending mixed schools. Discuss both these views and give your own opinion.