More and more people are choosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this ?

Nowadays, most
people
are focused on the
food
that they want to eat. We can easily find healthy
food
and organic
food
in the supermarket than in the past. Meanwhile, exercising regularly is
also
the goal for the new generation. From my point of view, There are many reasons why
people
are choosing to eat healthy
food
and
exercise
regularly, and have some suggestions to encourage
people
to do these kinds of activities. Apparently, eating healthy
food
and exercising regularly are results of being a healthy person. Generally, everybody wants to get good health, so they try to eat healthy
food
as much as they can. We can find healthy
food
everywhere even on the street for these decades.
Moreover
, doing
exercise
regularly is the one choice for
people
who want to be healthy
people
. They do
exercise
because they want to get in good shape like the model in the magazine.
Moreover
, when you eat healthy
food
and do
exercise
often these activities can release your stress. You will feel fresh and happy when you obtain something that has a benefit for you. The way to encourage
people
to eat healthy
food
and
exercise
regularly have many options.
Firstly
, the government should set healthy
food
price regulations. Healthy
products
should not too expensive, so
people
can purchase at a reasonable price.
Next
, the government should build more
exercise
equipment and places in the park that
people
can access.
Lastly
, supermarkets should launch promotions for persuading customers to purchase healthy
products
. To conclude, there are many benefits for
people
who eat healthy
products
and do
exercise
regularly.
Therefore
, everybody should consider not only their health but should pay attention to their family and friends
also
. Meanwhile, the government and supermarkets cooperate to establish possible solutions to encourage
people
to eat healthy
products
and do
exercise
regularly as well.
Submitted by prabpolpaporn on

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