Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

#doctors #people #exercise #patients

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It is certainly claimed that doctors recommend

people

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between 35 - 50 years to have an active

fitness

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routine,

however

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, most patients are unable to do so.

This

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essay will discuss the reasons for

this

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cause and suggest measures that an individual can take to follow a regular

fitness

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schedule. There are two primary reasons that explain why

people

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find it difficult to work out consistently.

Firstly

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, it is generally stated that as

people

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grow older, they tend to be less agile.

As a result

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, elder

people

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are unable to follow an

exercise

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routine as they are accustomed to a specific lifestyle and are unwilling to move out of their comfort zone.

Secondly

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, individuals in their mid-40s are extremely busy trying to balance their work and personal life,

hence

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they find it difficult to block time for their

fitness

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routine.

For instance

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, as per an article from Times magazine, 60% of

people

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belonging to the age bracket of 30 - 40 years want to

exercise

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regularly but are unable to make time for it. There are several measures that one can take to make working out a habit.

To begin

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with, an individual can find an

exercise

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partner, the two would

then

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motivate and hold each other accountable for exercising regularly.

Furthermore

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, it has been researched that tracking progress motivates an individual to maintain a habit. The same can be applied by

people

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who want to work out regularly.

For example

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, one can keep a tally of the weeks where the

fitness

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routine was completed. The willingness to keep the streak maintained would encourage an individual to keep going

and

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apply

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before they realize

exercise

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has become a part of their schedule. To summarize, doctors have recommended older

people

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exercise

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regularly,

however

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, due to their lack of agility and busy schedule most of them are unable to do so. Individuals can use several measures to trick their brain into exercising regularly which would definitely benefit them in the long run.

Submitted by yuktamuthreja on Sat Mar 05 2022

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Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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11
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

330 words

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Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?

Your opinion

Some people say that computers have made life easier and more convenient . Other people say that computers have made life more complex and stressful . What is your opinion ? Use specific reasons and examples to support your answer .

These days internet-based courses have become a popular alternative to university-based courses. Some students prefer this type of learning because they do not need to attend lectures. Others argue that it is important to study at university. Discuss both sides of the views and give your opinion.

Fast food is now universally in most countries and is becoming more popular. Some feels this is a positive trend ,while others don't.what's your opinion?'

Art classes, such as painting and drawing, are as Important to a child’ development as other subjects, so it should be compulsory in high schools. To what extent do you agree or disagree?