In many countries, traditional foods are being replaced by fast food. This has a negative impact on families, individuals, and society. To what extent do you agree or disagree?

It was suggested by dieticians that we should consume less fast

food

in our daily life and I am totally on their side. My opinion is that we should spend more

time

on traditional cuisine

instead

of fast

food

. One possible problem is that eating too much fast

food

brings a reverse impact on one's health, especially those who are not fans of exercise and take fast

food

frequently. According to scientific statistics, there is much more heat in fast

food

,

such

as fry chips, baken chicken, and so on, than fruits and vegetables, so it is easy to lead to an obesity problem for one who enjoys fast

food

too often. As we all know, heart attack, high blood pressure, and many other chronic diseases can be caused by obesity.

In addition

to that, taking fast

food

outside will definitely make a reduction of people's family reunion

time

with family members. Cooking

food

and sharing with families at home was extremely relaxing and pleasurable, it will

also

contribute to a better relationship with them. While eating fast

food

in the restaurant is difficult to achieve the same effect, people usually finish their dinner at a fast pace speed and go out of the restaurant.

Nevertheless

, we can see some benefits of fast

food

at the same

time

when we don't have adequate

time

to enjoy a meal and need to go back to the workplace as quick as possible, the

time

-saving fast

food

can fill out stomach in

time

. In conclusion, the disadvantages of having fast

food

surpass its benefits, especially for personal health and family relationship, though it is an option for us when people don't have

time

to cook themselves.