Nowadays eating habits of people around the world are changing, causing them many health problems, including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits?

As per my,

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understanding bad eating habits are the major concern

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their effects on health.These issues should be discussed globally in every house. As we see the trend of packed food increased globally and the government and manufacturers of

such

products

also

pushing their citizens and customers toward pre-cooked food. Whenever there will be any celebration there will be ready eat stuff.

This

creates many issues for an individual who is consuming these type of products like potato chips are high in fat and salt, which causes problems to the heart and raise the issue of blood pressure. The fat in chips is responsible for the increase in weight of the person and make them overweight. The majority of the young generation provoked to consume

such

type of product via various means of communication like advertisement on television, Posts on social media like Instagram and Facebook which showcase the product as refreshment which is full of taste and best suitable for parties. Once the person starts purchasing these types of items, it becomes their habit and starts depending on

this

substitute. Awareness and the impact on the health of

such

products should be discussed on the various platforms with a high pitch. Parents should keep their eyes on the children's eating habits and analyse

accordingly

. Schools and doctors together should run the program on various types of food available in the market to educate the parents as well as the children.