In some countries the average weight of people is increasing and their level of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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It is a fact that
some
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in some
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countries, the average
weight
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of people
is
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are
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rising while their health and
fitness
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are worsening. In my view,
this
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is mainly due to
the
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apply
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technological advancement and the changing eating habits in
modern
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the modern
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world. In
this
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essay, I will examine these two factors and provide viable solutions.
First
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and foremost, one of the cogent reasons for obesity is the alteration of eating behaviours that people, nowadays, tend to have less time
therefore
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fast
food
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would be the most appropriate meals.
This
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means there is an increase in fast
food
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consumption which hugely affects
people’s
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health,
weight
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, and cause many diseases.
Likewise
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, the development of technology of appliances that have been invented to enable our lives to be faster, easier and more
convenience
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convenient
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reflected on
people’s
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fitness
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.
In other words
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, devices
such
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a
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as
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vacuum
cleaner
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cleaners
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,
dish washing
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dishwashing
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machine
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machines
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, or electric broom reduce
people’s
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daily efforts or dedicate their time to do any physical activities.
Therefore
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, with both factors that came together, undoubtedly, citizens have gained their
weight
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and have poorer
fitness
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levels. It is necessary for government should take steps to offer exercise sessions in public parks where it is costless and everyone can join to improve
people’s
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general health.
This
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can be done by creating schedules of different sports or activities, encouraging citizens who are bored staying home to exercise if there is one nearby.
Additionally
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, the government should outlaw
food
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and beverages companies to provide an alternative product to lessen sugar added in.
For example
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, there is
sweet
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a sweet
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taste from grass which has 0 calories and fats
thus
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food
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scientists can research to use as
a
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apply
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substitute glucose added as ingredients in products for consumers to consume healthier
food
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. In conclusion, average
weight
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increase may not be a crucial problem if we are conscious of the causes of technology and eating behaviours.
Thus
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, we can solve
this
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by consuming
the
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apply
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alternative products while having
a
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the
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discipline to exercise to refine our
fitness
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level.
Submitted by Plulypop on

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