Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.
In
this
present world, some believe that people should use
their leisure
time
to improve their mental capabilities. Meanwhile, some other people reckon that leisure
time
should be used to rest
the mind. In my opinion, resting the mind is more beneficial. In this
essay, both views will be discussed.
To begin
with, some think that it is useful to use
our free time
to engage in activities
such
as reading or solving puzzles and it can be extremely helpful. To illustrate this
, recent studies have shown the significant effects of these activities
on individuals' mental abilities. Moreover
, these hobbies can make your brain stronger and improve your abilities to resolve logical problems. Therefore
, using our leisure
time
to do these hobbies can ensure individuals' continuous improvements.
On the other hand
, some think that it is more essential to rest
the mind. In addition
, there has been a significant increase in mental health issues among people. For instance
, many employees are working in very stressful environments which makes them tired and their free time
can be a great opportunity for them to recover. Additionally
, recent studies have shown that engaging in brain activities
while being tired can cause health-related issues like problems with sleep. Thus
, it is necessary for anyone to rest
and recover and replacing it can damage one's health.
To conclude, it is believed by some that doing activities
to improve our mental abilities is important and another group reckon that we should use
it to rest
. In my view, it is essential to use
this
time
to rest
and recover. Given the circumstances, it is recommended to provide enough free time
for society to be able to use
it for leisure
or hobbies.Submitted by tsp10majidi on
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