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Band 8.5

Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

#people #leisure #time #activities #mind #word #puzzles #rest
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In
this
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 present world, some believe that people should
use
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 their
leisure
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time
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 to improve their mental capabilities. Meanwhile, some other people reckon that
leisure
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time
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 should be used to
rest
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 the mind. In my opinion, resting the mind is more beneficial. In
this
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 essay, both views will be discussed.
To begin
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 with, some think that it is useful to
use
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 our free
time
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 to engage in
activities
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such
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 as reading or solving puzzles and it can be extremely helpful. To illustrate
this
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, recent studies have shown the significant effects of these
activities
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 on individuals' mental abilities.
Moreover
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, these hobbies can make your brain stronger and improve your abilities to resolve logical problems.
Therefore
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, using our
leisure
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time
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 to do these hobbies can ensure individuals' continuous improvements.
On the other hand
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, some think that it is more essential to
rest
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 the mind.
In addition
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, there has been a significant increase in mental health issues among people.
For instance
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, many employees are working in very stressful environments which makes them tired and their free
time
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 can be a great opportunity for them to recover.
Additionally
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, recent studies have shown that engaging in brain
activities
Use synonyms
 while being tired can cause health-related issues like problems with sleep.
Thus
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, it is necessary for anyone to
rest
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 and recover and replacing it can damage one's health. To conclude, it is believed by some that doing
activities
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 to improve our mental abilities is important and another group reckon that we should
use
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 it to
rest
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. In my view, it is essential to
use
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this
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time
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 to
rest
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 and recover. Given the circumstances, it is recommended to provide enough free
time
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 for society to be able to
use
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 it for
leisure
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 or hobbies.
Submitted by tsp10majidi on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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