Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

In
this
present world, some believe that people should
use
their
leisure
time
to improve their mental capabilities. Meanwhile, some other people reckon that
leisure
time
should be used to
rest
the mind. In my opinion, resting the mind is more beneficial. In
this
essay, both views will be discussed.
To begin
with, some think that it is useful to
use
our free
time
to engage in
activities
such
as reading or solving puzzles and it can be extremely helpful. To illustrate
this
, recent studies have shown the significant effects of these
activities
on individuals' mental abilities.
Moreover
, these hobbies can make your brain stronger and improve your abilities to resolve logical problems.
Therefore
, using our
leisure
time
to do these hobbies can ensure individuals' continuous improvements.
On the other hand
, some think that it is more essential to
rest
the mind.
In addition
, there has been a significant increase in mental health issues among people.
For instance
, many employees are working in very stressful environments which makes them tired and their free
time
can be a great opportunity for them to recover.
Additionally
, recent studies have shown that engaging in brain
activities
while being tired can cause health-related issues like problems with sleep.
Thus
, it is necessary for anyone to
rest
and recover and replacing it can damage one's health. To conclude, it is believed by some that doing
activities
to improve our mental abilities is important and another group reckon that we should
use
it to
rest
. In my view, it is essential to
use
this
time
to
rest
and recover. Given the circumstances, it is recommended to provide enough free
time
for society to be able to
use
it for
leisure
or hobbies.
Submitted by tsp10majidi on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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