Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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It is argued that
workers
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are often inactive, both during the workday and in their free
time
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, and
this
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will impact these people's
health
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. In
this
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essay, I will discuss the reasons why so many working people do not
exercise
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enough and how to solve
this
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problem. On the one hand, there are several reasons why
workers
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do not get enough
exercise
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.
Firstly
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, the working people must work really hard, and so they do have not enough leisure
time
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. As they have no
time
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to rest, they will not have enough
time
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to do
exercise
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.
Secondly
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, some
workers
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tend to put in extra hours to meet up with targets and achieve goals.
Therefore
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, they will ignore the importance of doing exercises, and
this
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will affect their
health
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.
For example
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, my uncle is a worker, he only focuses on his work and refuses to
exercise
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and
this
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will influent his
health
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such
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as obesity and blood pressure.
On the other hand
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, there are some ways to solve
this
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problem.
To begin
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with,
workers
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should establish a schedule in order to have more free
time
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during the week.
this
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will make their
health
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become better and better.
For instance
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, my father often establishes his schedule that has more free
time
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, so he will have
time
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to do
exercise
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and
this
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makes his
health
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improve. In conclusion,
workers
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tend to not
exercise
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because of their hard work, it seems to me that they should take breaks while working in order to help them improve their
health
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.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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