In the present, our society has reduced the number of hours related to the time to sleep. Compared to our ancestors we sleep much less, and it is because of multiple reasons all around the modern lifestyle.
This
essay will explore some of these causes as well as the consequences of Linking Words
this
phenomenon on people and their communities.
Linking Words
Although
there are numerous reasons and probably all depending on the individual, it is lucid that everybody in the new generations has pressure in terms of productivity, Linking Words
that is
why the time cannot be wasted and should be used to learn or generate economical resources. It means that Linking Words
instead
of sleep is better to use that time to work or study more. Linking Words
For example
, some prefer to have an additional job in the evening to earn more money than go home and sleep early. Linking Words
In addition
, unhealthy habits Linking Words
such
as the use of a computer, video games or smartphones are Linking Words
also
at the roots of the situation, because they are commonly used before going to bed and their blue light along with the stimulus that Linking Words
produce
Change the verb form
produces
activate
the brain affecting the sleep.
Correct subject-verb agreement
activates
On the other hand
, the consequences are uncontrollable and go from a simple grumpy character to a grave illness. When someone does not sleep as much as needed the very Linking Words
next
day the affectations are evident, irritability, less attention and stress are lucid examples and without Linking Words
doubt
these Add a comma
,doubt
also
affect friends and family who surround the affected. Linking Words
For instance
, we all have had to tolerate some unrested friends, and it is an exhausting task. Linking Words
Moreover
, long term health issues like Linking Words
Alzheimer
and cancer are Change noun form
Alzheimer's
also
linked with bodies that have been brought beyond the limits with unappropriated sleep periods, an additional problem not only for the person but Linking Words
also
for their family.
To conclude, the causes of the shorter period of sleep than people have currently are due to the lifestyle and poor habits, it develops problems related to temperament they are who have to show tolerance or take care of their loved ones.Linking Words
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