Stress is now major problem in many countries around the world. What are some of the factors in modern society that cause this stress and how can we reduce it?

It has been observed that psychological disorders
such
as
stress
and anxiety are ubiquitous issues in many nations across the world. In
this
contemporary ,era many factors are responsible for
this
which
i
Change the capitalization
I
show examples
will discuss
further
along with some possible measures. To embark, the foremost reason is
excessive
Add an article
the excessive
show examples
workload on the individuals. To elaborate on
this
, it is true that nowadays
Change the article
an
the
show examples
increasing number of
people
are becoming workaholics to complete their desires. On account of
this
materialism,society individuals are very cautious about completing their needs
therefore
, they are persuaded to set an impossible target, which may create an unnecessary burden on their minds. For an instance, according to the research conducted by WHO, in India, most youngsters are suffering from
stress
because of not achieving the set goals in business. Another factor is instability in work-life balance.
This
means, that
people
can not able to spend enough time with their family members
thus
, social relationships are affected.
However
, there are some proactive solutions to overcome the issue of
stress
.
Firstly
, individuals need to maintain a work-life balance. It is achieved by priorities the tasks. They should know where to draw line between working hours and family times.
Moreover
, depression can be relieved by avoiding too much thinking.
This
means, that human beings ought to control their mind.
This
can be possible by taking part in yoga activities daily basis.
For example
, the study conducted by the University of Leeds Beckett in the UK shows that exercise can help
people
to mitigate the effects of depression. In conclusion, notwithstanding the extreme work pressure causing
stress
to
people
, physical activities as well as maintaining a work-life balance will ameliorate the issue.
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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