Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Which one do you agree with? Discuss both views and give your opinion.

Finding the best way to spend

leisure

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time

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is difficult

to

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,to

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say the least, especially after hearing about controversial studies that are being done on

this

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topic. While some

people

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are promoting the idea that it is quite critical to

improve

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improving

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the mind by doing mental

activities

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, others consider

rest

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far more important for the mind to be healthy. I am convinced that both

activities

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and

rest

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are essential;

however

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, having an appropriate balance is vital. Those who advocate doing mental

activities

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in

leisure

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time

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have some valid points. They often take the example of well-known diseases like dementia and Alzheimer's disease that could be prevented by

activities

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like solving

sudoko

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sudoku

and learning new languages.

Thus

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, one should say here that using the

brain

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is required to have

a

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apply

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healthy ageing.

Moreover

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, improving in today's

competetive

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competitive

world needs

people

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having wide information about different topics. Since most

of

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apply

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humans

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the humans

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are working most days of

a

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the

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week these days, the only

time

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remains

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that remains

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for them to improve their knowledge is their

leisure

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time

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.

For instance

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, in most job interviews or university

enterance

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entrance

interviews, applicants are expected to talk about topics other than the main one.

Consequently

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, for improving,

people

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need to use their

time

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to improve their knowledge by reading more. Despite the above, having

rest

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has always been viewed as a must for a

brain

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to work properly. For a human to learn new things , their

brain

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should not be

exhusted

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exhausted

.

For example

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, the subjects that a person learn after

eight-hour

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an eight-hour

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workshift

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work shift

not only take more

time

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but

also

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get forgotten easily.

Therefore

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, to have a productive mind, the

brain

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should

rest

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to restore. Apart from that, the chance of making mistakes increases when brains are

exhusted

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exhausted

. So, if a person does not

rest

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, they will make mistakes at work and might get hired. To sum up, one can say continuous

brain

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training can bring many advantages for

ones'

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one's

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current situations and

their

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apply

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futures

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future

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, whereas do not let

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the minds

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minds

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mind

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to

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apply

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take

time

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to reset can leads to serious negative consequences. I would say that

people

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should have a balance and spend half of their

leisure

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time

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doing mental

activities

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and the other half taking

rest

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.