Childhood obesity is a serious problem in many countries. What are the causes of this and how can the problem be managed

Obesity among kids is a big problem worldwide. It can be observed a variety of factors that lead to

this

global issue from an unbalanced

diet

to a lack of physical activities. In

this

essay, I will outline the main causes and suggest some possible solutions that can remedy or improve the health of the young. One of the possible causes can be the quality of the food that our

children

are consuming, due to the high prices of vegetables and fruits and the

cheap

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cheapness

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that processed food is, it is understandable that many households cannot afford to pay for a balanced

diet

. It is proven that having a rich

diet

in nutrients and proteins can reduce considerably the risk of suffering from overweight and other diseases.

For instance

, in developed countries where the population has access to high incomes that allows them to buy quality products, is less frequently

this

problem, people tend to be fit and less obese. I believe that one effective solution could be that governments and organisations give financial support to schools with the objective to implement a plan that teaches families and

children

about nutritive meals that can be prepared at home with little money. The

second

most important factor is the lack of physical activities, it is well known

that is

needed more than just a good

diet

to keep people healthy. Nowadays during the Digital Era, and the use of technological development, people spend most of their spare time in front of a screen rather than working out.

Consequently

, the lifestyle of kids has become more sedentary.

For example

, whereas in the past they used to play outside burning a lot of calories during their games, now they prefer staying at home with phones and computers. I consider that the key solution to

this

eating disorder would be if parents encourage their

children

to regularly practice sports, there is no one better than the family to control what activities should be prioritized. In conclusion, over the

last

decade

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,decade

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the number of obese

children

has increased dramatically around the world. I believe families and organisations should be responsible for improving healthy eating habits and creating initiatives orientated to tackle the disease.