Childhood obesity is a serious problem in many countries. What are the causes of this and how can the problem be managed

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Obesity among kids is a big problem worldwide. It can be observed a variety of factors that lead to
this
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global issue from an unbalanced
diet
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to a lack of physical activities. In
this
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essay, I will outline the main causes and suggest some possible solutions that can remedy or improve the health of the young. One of the possible causes can be the quality of the food that our
children
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are consuming, due to the high prices of vegetables and fruits and the
cheap
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cheapness
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that processed food is, it is understandable that many households cannot afford to pay for a balanced
diet
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. It is proven that having a rich
diet
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in nutrients and proteins can reduce considerably the risk of suffering from overweight and other diseases.
For instance
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, in developed countries where the population has access to high incomes that allows them to buy quality products, is less frequently
this
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problem, people tend to be fit and less obese. I believe that one effective solution could be that governments and organisations give financial support to schools with the objective to implement a plan that teaches families and
children
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about nutritive meals that can be prepared at home with little money. The
second
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most important factor is the lack of physical activities, it is well known
that is
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needed more than just a good
diet
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to keep people healthy. Nowadays during the Digital Era, and the use of technological development, people spend most of their spare time in front of a screen rather than working out.
Consequently
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, the lifestyle of kids has become more sedentary.
For example
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, whereas in the past they used to play outside burning a lot of calories during their games, now they prefer staying at home with phones and computers. I consider that the key solution to
this
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eating disorder would be if parents encourage their
children
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to regularly practice sports, there is no one better than the family to control what activities should be prioritized. In conclusion, over the
last
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decade
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,decade
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the number of obese
children
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has increased dramatically around the world. I believe families and organisations should be responsible for improving healthy eating habits and creating initiatives orientated to tackle the disease.
Submitted by florenciamv6 on

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Topic Vocabulary:
  • Dietary habits
  • Sedentary lifestyle
  • Processed foods
  • Socioeconomic status
  • Nutritional education
  • Obesity epidemic
  • Preventative measures
  • Health policies
  • Urban planning
  • Caloric intake
  • Metabolic health
  • Screen time
  • Physical activity
  • Junk food
  • Food desert
  • Body mass index (BMI)
  • Portion control
  • Mindful eating
  • Lifestyle diseases
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