Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. What are the problems of this? Suggest some solutions to solve the problem?

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In the world today, everyone is immensely busy with managing work growth and other aspects of their lives. Some can do
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accordingly
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without any issues, while others cannot attain
this
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balance
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. In
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essay, I will discuss the problems of
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and
also
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give some solutions to solve these. People have different views on work-life
balance
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. Not everyone can achieve
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balance
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because some are thinking that they are not doing enough and
hence
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putting a lot of pressure on themselves causing stress and imbalance in their personal life too.
For example
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, people are working very long hours and not giving enough time to themselves which in turn disrupts their mental harmony and leads to anxiety and low self-esteem.
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, individuals are too busy and they are not able to give time to their children and their families.
This
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makes them feel bad and not up to the mark with their lives,
hence
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again causing distress. Some ways how these problems can be tackled are
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, by accepting that there is no 'perfect' work-life harmony.
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, finding a job
that is
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enjoyable and the person is determined about.
Secondly
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, prioritizing health is important in order to maintain a good mental condition which will help in working better and
also
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living a happy personal life.
The
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apply
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Individuals need to unplug from the job sometimes in order to gain refreshment and recharge their minds and body for a fresh day. It is essential to take vacations and make time for family. All
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leads to a healthy state of mind and more motivation to work properly. To conclude, there is no 'perfect' work-life
balance
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and it is important to pay attention to health. The solutions given above can help in maintaining a healthy life
balance
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.
Submitted by nerika.krishna on

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