Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. What are the problems of this? Suggest some solutions to solve the problem?

In the world today, everyone is immensely busy with managing work growth and other aspects of their lives. Some can do

this

accordingly

without any issues, while others cannot attain

this

balance

. In

this

essay, I will discuss the problems of

this

and

also

give some solutions to solve these. People have different views on work-life

balance

. Not everyone can achieve

this

balance

because some are thinking that they are not doing enough and

hence

putting a lot of pressure on themselves causing stress and imbalance in their personal life too.

For example

, people are working very long hours and not giving enough time to themselves which in turn disrupts their mental harmony and leads to anxiety and low self-esteem.

Furthermore

, individuals are too busy and they are not able to give time to their children and their families.

This

makes them feel bad and not up to the mark with their lives,

hence

again causing distress. Some ways how these problems can be tackled are

first

, by accepting that there is no 'perfect' work-life harmony.

Then

, finding a job

that is

enjoyable and the person is determined about.

Secondly

, prioritizing health is important in order to maintain a good mental condition which will help in working better and

also

living a happy personal life.

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Individuals need to unplug from the job sometimes in order to gain refreshment and recharge their minds and body for a fresh day. It is essential to take vacations and make time for family. All

this

leads to a healthy state of mind and more motivation to work properly. To conclude, there is no 'perfect' work-life

balance

and it is important to pay attention to health. The solutions given above can help in maintaining a healthy life

balance

.