The best way to improve health is to exercise daily. To what extent do you agree?

#health #exercise

Some people feel that the best way to improve a person’s well-being is by participating in physical activities. In

this

essay, I will discuss whether I agree with

this

idea.

Firstly

, I will discuss how a lack of

exercise

can cause

obesity

Secondly

, I will explore how

exercise

can improve a person’s mental

well being

Add a hyphen

well-being

show examples

Firstly

, it is important to consider the specific

health

conditions that are a result of a sedentary lifestyle and can be improved by exercising on a daily basis.

Obesity

is a

health

condition

that is

caused

due to

a person’s inactive lifestyle and unhealthy food choices. An example of the results of

obesity

is heart attacks which are considered to be caused by unhealthy lifestyles. Physical activity makes a person agile, fights lethargy and

also

Rephrase

apply

show examples

burns calories thereby helping a person

in reducing

Wrong verb form

reduce

show examples

weight which is the prime target of an obese person.

For

this

reason, using

exercise

to fight

obesity

should be considered very important. Another way

exercise

can improve our well-being is by improving our mental

health

. Many people these days suffer from depression of increased stress in their daily lives. There are many forms of

exercise

that can help with stress

such

as yoga, meditating and running. Regular

exercise

also

known to improve sleeping patterns and keep organs

such

as the heart and the lungs healthy by regulating breathing.

For

this

reason,

exercise

is definitely one of the best ways to improve

health

. In conclusion, a lot of

health

problems are related to an inactive lifestyle and by including

exercise

in their daily regimen people can bring about a significant positive change in their

health

Submitted by berktansuker1998 on Thu Apr 28 2022

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task response

Ensure that the response fully addresses all parts of the task. Provide a clear opinion and support it with relevant examples and explanations.

coherence cohesion

The essay shows good coherence and cohesion in terms of logical structure, paragraphing, and linking of ideas. To improve, consider using more varied transition words and phrases.

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8Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
3Grammar mistakes
 

4 paragraphs

274 words

6.00

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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The best way to improve health is to exercise daily. To what extent do you agree?

An increasing number of people are choosing to have cosmetic surgery in order to improve their appearance. Why are more people choosing to have operation to change the way they look? Do you think this a positive or negative development?

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In some countries, owning a home rather than renting one is very important for people. Why might this be the case ? Do you think this is a positive or negative situation ?

One of the wildely discussed issues nowadays is that tourism creates different problems, such as pollution due to flights, transport and dirty water.