Some people feel that the best way to improve a person’s well-being is by participating in physical activities. In 
this
 essay, I will discuss whether I agree with Linking Words
this
 idea. Linking Words
Firstly
, I will discuss how a lack of Linking Words
exercise
 can cause Use synonyms
obesity
. Use synonyms
Secondly
, I will explore how Linking Words
exercise
 can improve a person’s mental Use synonyms
well being
.
Add a hyphen
well-being
Firstly
, it is important to consider the specific Linking Words
health
 conditions that are a result of a sedentary lifestyle and can be improved by exercising on a daily basis. Use synonyms
Obesity
 is a Use synonyms
health
 condition Use synonyms
that is
 caused Linking Words
due to
 a person’s inactive lifestyle and unhealthy food choices. An example of the results of Linking Words
obesity
 is heart attacks which are considered to be caused by unhealthy lifestyles. Physical activity makes a person agile, fights lethargy and Use synonyms
Linking Words
also 
burns calories thereby helping a person Rephrase
apply
in reducing
 weight which is the prime target of an obese person. Wrong verb form
reduce
For 
Linking Words
this
 reason, using Linking Words
exercise
 to fight Use synonyms
obesity
 should be considered very important.
Another way Use synonyms
exercise
 can improve our well-being is by improving our mental Use synonyms
health
. Many people these days suffer from depression of increased stress in their daily lives. There are many forms of Use synonyms
exercise
 that can help with stress Use synonyms
such
 as yoga, meditating and running. Regular Linking Words
exercise
 is Use synonyms
also
 known to improve sleeping patterns and keep organs Linking Words
such
 as the heart and the lungs healthy by regulating breathing. Linking Words
For 
Linking Words
this
 reason, Linking Words
exercise
 is definitely one of the best ways to improve Use synonyms
health
.
In conclusion, a lot of Use synonyms
health
 problems are related to an inactive lifestyle and by including Use synonyms
exercise
 in their daily regimen people can bring about a significant positive change in their Use synonyms
health
.Use synonyms