Walking is known to be beneficial for health and yet fewer and fewer people are walking these days. What are the reasons for this? What can be done to tackle this problem?

Multiple studies have shown that the risk of death generally decreased as
people
walked more. Even though we know that walking benefits our
health
, we still select other ways
instead
of walking in our
life
. In
this
essay, I will illustrate the underlying reasons for fewer
people
walking these days and outline a way in which
this
issue can be tackled.
To begin
with
Add a comma
,with
show examples
the reason why fewer
people
are walking is to seek efficiency in
life
. As technology advances,
people
have a lack of chances to walk in their daily routine. Driving cars and taking public transportation is the main way that
people
select to move to another place. It does help
people
save time in daily
life
, but it
also
reduces walking time every
day
.
In addition
, generally,
people
feel exhausted after work, so they tend to be lazy and veg out on the sofa.
Furthermore
,
people
might go to the gym regularly on the weekends
instead
of walking for over 30 minutes per
day
. One possible approach is to develop a habit of walking for over 30 minutes every
day
.
People
can take a walk after dinner
instead
of staying in and vegging out.
Moreover
, brisk walking benefits
health
as well. To be brisk walking for at least 30 minutes a
day
has some
health
benefits,
such
as a drop in blood pressure. In conclusion, we already know that walking does benefit our
health
. We should form a habit of walking to live longer and have a better healthy
life
.
Submitted by nanami641003 on

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