Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

It is often argued that at present several
people
are easily
stress
-out compared to past generations.
Consequently
, it is connected to many health problems around the nation. In my opinion,
stress
is
such
a dilemma in today's generation because many individuals tend to overthink and to resolve
this
trouble a simple meditation can enlighten the mood. In
this
modern world, interestingly, especially young
people
have the ability to process their minds in a negative way,
thus
resulting in
stress
.
This
is because of the wide competition
that is
happening in
people
's life
such
as academics, sports, and social status.
For instance
, if a young adult could not obtain the outcome that he expected to have, it will lead to negative feedback and damage his
next
decision in life.
Furthermore
,
this
person will think that every moment that he does could lead to a detriment.
Although
stress
can develop massive trouble in society's lives,
on the other hand
, there are several solutions provided that can eliminate
stress
.
This
means to say that nation can divert their heed
such
as
instead
of thinking negative results, imagine that it can be a positive one.
Similarly
,
people
should
also
manage to develop two paths so that they have choices if the other one will not turn in their favour.
For instance
,
instead
of sticking to that situation, society should notice and learn from it so that it clears their mindset and think of a better plan. In conclusion,
stress
can lead to several problems because society tends to overthink, and the solution to
this
is to meditate and think positively.
Submitted by brainfreeze on

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