Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

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It is often argued that at present several
people
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are easily
stress
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-out compared to past generations.
Consequently
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, it is connected to many health problems around the nation. In my opinion,
stress
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is
such
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a dilemma in today's generation because many individuals tend to overthink and to resolve
this
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trouble a simple meditation can enlighten the mood. In
this
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modern world, interestingly, especially young
people
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have the ability to process their minds in a negative way,
thus
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resulting in
stress
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.
This
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is because of the wide competition
that is
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happening in
people
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's life
such
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as academics, sports, and social status.
For instance
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, if a young adult could not obtain the outcome that he expected to have, it will lead to negative feedback and damage his
next
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decision in life.
Furthermore
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,
this
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person will think that every moment that he does could lead to a detriment.
Although
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stress
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can develop massive trouble in society's lives,
on the other hand
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, there are several solutions provided that can eliminate
stress
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.
This
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means to say that nation can divert their heed
such
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as
instead
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of thinking negative results, imagine that it can be a positive one.
Similarly
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,
people
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should
also
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manage to develop two paths so that they have choices if the other one will not turn in their favour.
For instance
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,
instead
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of sticking to that situation, society should notice and learn from it so that it clears their mindset and think of a better plan. In conclusion,
stress
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can lead to several problems because society tends to overthink, and the solution to
this
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is to meditate and think positively.
Submitted by brainfreeze on

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Topic Vocabulary:
  • Heightened stress level
  • Multitasking
  • Sedentary lifestyle
  • Exacerbate
  • Comparison culture
  • Economic pressures
  • Job security fears
  • Noise pollution
  • Urbanization
  • Work-life balance
  • Mindfulness
  • Meditation
  • Employee well-being
  • Stress management
  • Psychological well-being
  • Counseling services
  • Therapy
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