Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

It is often argued that at present several

people

are easily

stress

-out compared to past generations.

Consequently

, it is connected to many health problems around the nation. In my opinion,

stress

is

such

a dilemma in today's generation because many individuals tend to overthink and to resolve

this

trouble a simple meditation can enlighten the mood. In

this

modern world, interestingly, especially young

people

have the ability to process their minds in a negative way,

thus

resulting in

stress

.

This

is because of the wide competition

that is

happening in

people

's life

such

as academics, sports, and social status.

For instance

, if a young adult could not obtain the outcome that he expected to have, it will lead to negative feedback and damage his

next

decision in life.

Furthermore

,

this

person will think that every moment that he does could lead to a detriment.

Although

stress

can develop massive trouble in society's lives,

on the other hand

, there are several solutions provided that can eliminate

stress

.

This

means to say that nation can divert their heed

such

as

instead

of thinking negative results, imagine that it can be a positive one.

Similarly

,

people

should

also

manage to develop two paths so that they have choices if the other one will not turn in their favour.

For instance

,

instead

of sticking to that situation, society should notice and learn from it so that it clears their mindset and think of a better plan. In conclusion,

stress

can lead to several problems because society tends to overthink, and the solution to

this

is to meditate and think positively.