Although most people are richer than the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?
Nowadays, despite a wealthier lifestyle, the public is feeling more tension rather than past. There are some reasons that have led to a stressful life, and in the following essay, I will explain three of them,
besides
I will recommend some solutions to lessen the Linking Words
stress
level.
Use synonyms
Firstly
, raised working hours and competitive conditions in workplaces, there, people are overwhelmed with a vast number of duties. These have resulted in triggering frustration and Linking Words
stress
threshold. Use synonyms
For example
, in some top companies, employees are obliged to work overtime to improve their career prospects and receive financial rewards. The solution is for the government to impose fines on the owner of companies who disobey the rules of working hours. Linking Words
Furthermore
, these employers can create a relaxation area in the work setting to help the workers to recharge their batteries. Linking Words
In addition
to encouraging them to work in groups to reach targets rather than working solo.
Another cause of anxiety in the contemporary world is the various kinds of technology, which have surrounded us in daily life. Linking Words
Although
these versatile gadgets like smartphones have facilitated our lives in many aspects, scientists believe that they have risen tension in their applicants. To tackle Linking Words
this
issue, people should set limits on the usage of mobile phones and particular apps. Linking Words
For instance
, smartphones can be forbidden during meal times or family reunions.
The Linking Words
third
cause of modern-day Linking Words
stress
is that individuals are exposed to different kinds of Use synonyms
pollution
Use synonyms
such
as air Linking Words
pollution
, noise Use synonyms
pollution
and land Use synonyms
pollution
. Unless global authorities make major strides in environmental concerns, the community will suffer from mental and physical disorders more and more. Use synonyms
Moreover
, health systems should increase societies’ awareness of coping mechanisms and Linking Words
stress
-relief techniques.
To sum up, Use synonyms
stress
has become a concerning issue recently, due to reasons Use synonyms
such
as workplace tension, technology and Linking Words
pollution
. In my opinion, the main responsibility for diminishing anxiety among people lies with the government and health professions.Use synonyms
Submitted by sheyda.mallah on
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