Although most people are richer than the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

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Nowadays, despite a wealthier lifestyle, the public is feeling more tension rather than past. There are some reasons that have led to a stressful life, and in the following essay, I will explain three of them,

besides

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I will recommend some solutions to lessen the

stress

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level.

Firstly

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, raised working hours and competitive conditions in workplaces, there, people are overwhelmed with a vast number of duties. These have resulted in triggering frustration and

stress

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threshold.

For example

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, in some top companies, employees are obliged to work overtime to improve their career prospects and receive financial rewards. The solution is for the government to impose fines on the owner of companies who disobey the rules of working hours.

Furthermore

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, these employers can create a relaxation area in the work setting to help the workers to recharge their batteries.

In addition

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to encouraging them to work in groups to reach targets rather than working solo. Another cause of anxiety in the contemporary world is the various kinds of technology, which have surrounded us in daily life.

Although

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these versatile gadgets like smartphones have facilitated our lives in many aspects, scientists believe that they have risen tension in their applicants. To tackle

this

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issue, people should set limits on the usage of mobile phones and particular apps.

For instance

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, smartphones can be forbidden during meal times or family reunions. The

third

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cause of modern-day

stress

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is that individuals are exposed to different kinds of

pollution

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such

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as air

pollution

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, noise

pollution

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and land

pollution

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. Unless global authorities make major strides in environmental concerns, the community will suffer from mental and physical disorders more and more.

Moreover

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, health systems should increase societies’ awareness of coping mechanisms and

stress

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-relief techniques. To sum up,

stress

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has become a concerning issue recently, due to reasons

such

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as workplace tension, technology and

pollution

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. In my opinion, the main responsibility for diminishing anxiety among people lies with the government and health professions.

sheyda.mallahFri May 27 2022

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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11
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

8.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

323 words

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Topic Vocabulary:

Economic pressure
Cost of living
Financial strain
Workload
Job insecurity
Gig economy
Technology
Information overload
Social isolation
Digitally connected
Competitive world
High expectations
Societal expectations
Work-life balance
Relax and recharge

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Although most people are richer than the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

Your opinion

Some children find some subjects such as mathematics and philosophy too difficult to learn, so some people argue that those subjects should be optional rather than compulsory. To what extent do you agree or disagree?

In some countries, a few people earn extremely high salaries. Some people think that this is good for a country, while others believe that the government should control salaries and limit the amount that people can earn.

Governments should spend more money on railways rather than roads. To what extent do you agree or disagree with this statement.

In many countries today there are many highly qualified graduates without employment. What factors may have caused this situation and what, in your opinion, can/should be done about it?

Some people think that giving aids to the poor countries has more negative impacts than positive ones. To what extent do you agree or disagree?