Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack

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People complain that it’s hard to have enough sleep recently which will result in many negative effects.

Such

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situations will take risks in our

life

Use synonyms

which can be solved by discipline. I will state the details about

this

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point in the following content Lack of sleep will cause serious outcomes which will affect our

life

Use synonyms

. It focuses on two aspects, including physical and psychological problems. As for our body, our immune system will get weaker and can’t provide firmly prevention for us against viruses which will let us

get

Fix the infinitive

to get

show examples

sick.

For example

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, I used to be headaches and got a cough after I sleep too late and get up too early which will lead to little sleep time.

On the other hand

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, our mental situation will

also

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be very bad in

such

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conditions. Less sleep means our brain can not acquire enough rest time. So its function will be disturbed.

Such

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as, It will make our neutral reaction become very slow and

then

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we could lose concentration on some important events.

For example

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, once up a time, I took part in an essential business meeting.

However

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, I forget to take the bid documents which I spend a long night preparing. We can deal with

this

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problem by cultivating healthy

life

Use synonyms

habits. We can arrange a harmonious biological clock and prohibit intaking some food which will affect our sleep.

For instance

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, going to bed before eleven o’clock pm no matter what happens,

then

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getting up at seven o’clock am.

Moreover

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, one hour before our sleeping, we should not smoke and eat some sweet cake or sugar. In conclusion, Lack of sleep will lead to many serious problems in our

life

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but it can be come up with by living under good habits.

Submitted by 1249761035 on Fri Jun 03 2022

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

291 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Your opinion

Sending criminals to prison is not the best method of dealing with them. Education and job training are better ways tohelp them. Do you agree or disagree?

The figure shows demographic trends in Scotland. Summarise the information by selecting and reporting the main features

The most important aim of science should be to improve people's life. To what extent do you agree or disagree with this statement?

You are interested in applying for a job advertised in a local newspaper. Write a letter to the hiring manager expressing your interest and outlining your qualifications and experience.