In soem countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to slove them?

In
this
new age, some nations' median population weight of
people
is rising at an alarming rate.
Consequently
, their health and fitness will
then
experience a rapid fall. It is apparent that the cause of
this
lies in the advancement of
technology
, particularly in areas
such
as mobility for
work
and entertainment.
Firstly
, since the start of the Covid-19 pandemic,
work
-from-
home
became mandatory for all workers.
Therefore
, they can start
work
right beside their bed, with no need to spend energy going to
work
. Whereas before, employees needed to move to go to
work
either by public transportation, bikes or walking, but nowadays they spend their whole day in front of the computer sitting down and not moving a single inch which will lead to gaining weight
In addition
, with the new era of
technology
applied to
people
's daily life, preference for what is deemed fun has been transformed.
For instance
, millennials as children spent time outside playing with friends in a game like a tag that required constant moving which doubled as
exercise
.
Nevertheless
, gen z spent their time playing video games at
home
and meeting their friends online,
this
lifestyle had stuck to most of them growing up and now they rather stay put at
home
than go out to move. One of the solutions
,
Remove the comma
apply
show examples
is to combine entertainment and
exercise
with
technology
.
For example
, Peloton has become a big brand in the UK which combines
exercise
with personal trainers digitally.
This
has made
people
more reluctant to
exercise
because it seems fun but done in the comfort of their own
home
. A simple addition to
people
's daily life can impact their health and fitness significantly in a good way. In conclusion, it is clear that the lifestyle of humans has changed because of
technology
and that they prefer to stay at
home
most of the time. There has to be a change so that
people
can stay healthy and fit again, pelaton is a great example that
technology
can be put to good use and needs to be advertised more to the masses.
Submitted by th3okong on

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