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Many working people get little or no exercise either during the working day or their free time. And have health problems as a result. Why do many people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
These days, many employments do not have enough
exercise
 in their leisure
time
 before and after their
time
work
 because after working they are exhausted or some of them do not have the effort to pay for
membership
 and some of them could not do
exercise
 because they are patients. The main reason that many colleagues do not have enough
exercise
 in their free
time
 is, that they are exhausted when they come back
home
 and they want to get relax and spend
time
 with their family.
For example
, when I used to
work
 I could not go to the
gym
 because I had a lot of
work
 to do when I arrived
home
. I had to clean
home
 and cooked dinner for my husband and me.
Besides
, I had to
work
 overtime, so I did not have any leisure
time
. If I had plenty of
time
, I would have spent it with my partner. Another reason that many co-workers could not do
exercise
 is, that they could not spend money for
membership
 per month, so some of them prefer to stay
home
 and watch television or read a book or spent a day with their friends.
For example
, my friend and I did the
exercise
 in a
gym
 every day after a while, we found out the cost of our
membership
 is increasing every quarterly, so we decided to go to a park together.
However
, many people could not go to the
gym
 because of a lack their
time
 and money but some government could be solving their problems.
For example
, some companies can have a contract with a specific
gym
 for their employment.
Besides
, they can pay a part of their
membership
 and encourage their employees to do
exercise
. In conclusion, many people spend their
time
 without any
exercise
 because they do not have enough
time
 and money.
Moreover
, most of them are exhausted and need to get relax but if the government could be solving these problems, they encourage them to do
exercise
 more than before.
Submitted by fatemezand1990 on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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