All over the world, societies, are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Obesity is being faced by societies inclusive of youngsters and elder people across the world.
This
essay will explore
such
problems and propose solutions respectively. One of the main causes is not involving in healthy activities
such
as sports and weight training.
For instance
, children are used to playing video games, browsing the internet, or indulging in excessive use of social media.
Similarly
, adults have a couple of responsibilities like office work and family time. To handle
this
situation, there are more extracurricular activities should be introduced by schools like sports competitions so children may get better interest in them.
Likewise
, private and government institutions, ought not to be burdened their staff and encourage them to fitness as a healthy person can perform better, these institutes can
also
introduce gym facilities on office premises. Another major cause is unhealthy
food
. In
this
faster pace of the world, humanity is used to eating junk and fast foods that could not be easily digested and become the reason for bulkiness.
This
problem can be handled too by avoiding or minimizing
such
foods.
Further
, the authorities need needs to be banned those
food
chains and boost people to invite healthy
food
restaurants.
Thirdly
, laziness is another cause of chubbiness.
For instance
, there are
such
persons exists who have the proper time and resources to keep themselves fit. So, the solution for those people is proper awareness by doctors or sports coaches and give them reasons to live happily. To sum up, obesity is one of the main problems in societies due to unhealthy
food
, less physical activity, and laziness. Relevant persons like institutions, sportsmen, and persons themselves can control it by adopting the
above proposed
Add a hyphen
above-proposed
show examples
solutions.
Submitted by usman.javed on

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Topic Vocabulary:
  • Obesity
  • Overweight
  • Epidemic
  • Sedentary
  • Processed food
  • Fast food
  • Nutritional education
  • Awareness
  • Stress
  • Emotional eating
  • Genetic factors
  • Access
  • Healthy food options
  • Marketing
  • Urbanization
  • Lifestyles
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