Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Undoubtedly, health and fitness are of utmost importance. Yet, many working-class individuals are deprived of maintaining an
exercise
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routine in their daily life and
consequently
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they suffer various health issues.
This
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essay will discuss the reason behind
this
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problem and provide a solution to tackle it efficiently.
To begin
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with, the life of an office goer is very hectic and they often experience a shortage of
time
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in their daily schedule. Particularly, when the workplace is situated far away from one's home, the additional
time
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spent on the commute can be daunting. Because of
this
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,
people
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usually skip working out due to
time
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constraints and neglect it by considering
exercise
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just a hobby. To illustrate
further
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, a survey shows that most
people
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today attending gym belongs to the modelling industry or are patients of obesity
however
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, service class
people
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are seen very rarely. To handle
this
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matter the employers can provide facilities to employees by providing a few
exercise
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equipment within the company premises.
This
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will encourage the staff to engage in some physical activity on a regular basis as they do not have to waste
time
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travelling to the different places just to work out. In my office,
for instance
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, the HR department initiated a project where a whole floor is dedicated to
such
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activities where you can find dumbells to treadmills for exercising. In conclusion, it is evident that nowadays, most
people
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don't get enough
exercise
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during their working day or even while having a leisure
time
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and eventually they develop health concerns.
This
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happens as they have very little
time
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available to squeeze in
this
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practice and to solve
this
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the organizations shall take necessary steps for their worker's benefit.
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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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