In many countries, fast food is becoming cheaper and more widely available. Do the disadvantages of this outweigh the advantages?

Many
people
nowadays, both adults and children, enjoy fast
food
.
People
think that eating fast
food
for their daily meals is normal.
This
essay will discuss the advantages and disadvantages of
this
. It is true that fast
food
is very delicious, cheaper, saves time, and is popular around the world.
For example
, the KFC system has more than 140 restaurants, present in 32 provinces and cities in Vietnam. Everywhere, every store has fast
food
services for
people
with cheap prices and good taste, even if you don’t need to process. If you buy everything one by one to make a pizza, it is very time-consuming and may not taste good. So it will be faster if you buy it at the stores that have it available outside. You can
also
eat fast
food
when you are studying, doing housework, etc.
On the other hand
,
people
are
also
affected by the drawbacks of fast
food
.
Firstly
, fast
food
does not have enough
fiber
Change the spelling
fibre
show examples
and it is not good for digestion, making
food
difficult to digest.
Secondly
, it is a major cause of diseases that greatly affect the body. Trans and saturated fats increase triglyceride and LDL cholesterol in the blood, causing heart disease.
Besides
, blood sugar spikes due to the processed nature of fast
food
cause diabetes. According to statistics over the past 50 years, the number of Latin Americans who are obese has always been about 47%. In conclusion, while it is undeniable that fast
food
is very convenient, it might cause diseases that adversely affect the human body. So we should eat reasonably and balance substances to keep the body healthy.
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    • Sentence 2 - Example
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    • Sentence 2 - Example
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