More and more people are stressed today than before. What are the causes of this stress? Can you suggest some solution?

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Nowadays, it is argued that the number of individuals who get stressed is higher rather than in the past.
This
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essay will try to identify the factors contributing to
this
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and discuss the solution. There are several reasons why the current generation is easy desperate.
Firstly
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, they tend to put more expectations on others
instead
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of relying on themselves. As a consequence, if other does not fulfil it, they will fall into a mental breakdown.
Secondly
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,
people
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are trapped on a social standard that achieving something should be at a certain age. Many believe that life is like a competition, they set the bar too high and fall into overwhelmed feeling. The ideal solution that should be internalized and applied on a daily basis is to be mindful. Someone should not let other
people
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dictate them. To illustrate, if they were aware that nothing can save them but themselves, they would not feel disappointed.
Besides
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, there are no shoes which fit everyone's feet, so they are supposed to create their own autonomy with its standard.
For instance
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, just because many
people
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want to be a doctor someday, it does not mean being a linguist is not excellent. To conclude, expecting too much and forcing standards on society will make life worse because once it fails
people
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will trap in guilty and useless feelings.
Therefore
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, it would be better to rely on ourselves no matter how hard the situation is.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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