In some countries, children are becoming overweight and unhealthy. What are the causes and explain the possible solutions?

Every human being must be healthy to do any task in life. Children are gaining weight and losing healthy bodies in many countries.

This

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issue needs to be addressed. In the upcoming article, we will examine the causes and viable solutions to

such

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an impediment.

To begin

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with, Growing children's weight can be attributed to a sedentary lifestyle. Particularly, there is an increasing trend of using smartphones as well as social networking apps and other technological assets. In today's modern age, infants are used to

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kind of technology, and they are less interested in outdoor sports like running, cricket, and football;

consequently

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, teens are becoming increasingly unhealthy

as a result

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of health issues

such

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as obesity.

For example

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., a survey conducted in Punjab Province revealed that 60 per cent of teenagers are unhealthy and obesity is the main cause.

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, adolescents' lifestyle is the cause of their ill-health.

However

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, exercise can provide the best solution to health problems. Specifically, every child and young person must include running and fitness in their daily routine.

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, schools should encourage adolescents to participate in physical activities. As an example, Delhi Public School has a relevant subject to make sports compulsory, which is required for all students. Putting

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a system into practice can make infants healthier.

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, parents should

also

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encourage adolescents to engage in physical activities so that they become fit as a fiddle.

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, working out is the best pragmatic solution for ill health.

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, after discussing the main cause and its solutions, the best way is to raise awareness of children's sports and exercise to address obesity and other physical problems, ensuring a bright future for the country's youth.