In order to overcome stress, some psychologists recommend doing nothing at all for a period of time during the day. To what extent do you agree with this opinion?

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Every human being ought to carry the burden of a job or business on his shoulders for a righteous standard of living. Several therapists advise people who face inconvenience by the pressures of official work to spend their time doing nothing at all.
However
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, I believe that mental sufferers should focus on something than doing nothing at all. The following essay on
this
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subject will explain my point with examples where relevant.
Firstly
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, regardless of sitting home free, people can spend their free time with their family and friends, enjoying the get-together with the happiness they get from experiencing relationships and meeting with their acquaintances.
For example
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, when we are away from the daily grind of service, going to visit our relatives and acquaintances, the happy moments spent with them give us infinite fascination.
Therefore
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, we get rid of the load of our work and feel relaxed.
Similarly
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, despite being completely abandoned, another supreme effective measure can be taken into account. If human beings can spend their time doing other activities
such
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as travelling to a new place and enjoying the environment of
such
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tourist destinations to the fullest
consequently
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, their mind will fall elsewhere as well as on the other, the desire to know the value of that place that was in their minds will go away.
For instance
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, parents take their children to tourist places like Mcloedganj to make them feel rejuvenated after having a burdensome schedule during the examination days of school.
Thus
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, travelling to tourist attractions help children to ease their minds after stress.
Finally
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, having discussed the topic at length. I reiterate my notion that
instead
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of being sedentary for no reason, a journey to the desired place with a sigh of relief or increasing the intercommunication in your relationship would be more effective.
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