Some people think that exercise is the key to health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

✨ Do you want to improve your IELTS writing?
Regular exercising is often considered to be vital for maintaining a healthy life, whereas another school of thought believes healthy eating to be more crucial. As both arguments are simultaneously reasonable, I feel that society should make use of both these methods to keep a healthy lifestyle. Clearly, daily exercise can be really helpful so as to organize healthy life.
To begin
Linking Words
with, being engaged in different sports
enterprise
Fix the agreement mistake
enterprises
show examples
,
individuals
Use synonyms
hardly have the chance to suffer from deleterious
diseases
Use synonyms
such
Linking Words
as obesity or Alzheimer’s disease.
In other words
Linking Words
,
one’s
Use synonyms
likely to experience
such
Linking Words
hazardous
diseases
Use synonyms
, should they do not apply regularly do physical
activities
Use synonyms
. Indeed,
individuals
Use synonyms
whose occupation is associated with sports,
for example
Linking Words
, football players have better mental and physical health as opposed to
one’s
Use synonyms
who barely have the opportunity to attend physical
activities
Use synonyms
. As sports
activities
Use synonyms
are not only key to
reduce
Wrong verb form
reducing
show examples
the risk of heart disease but
also
Linking Words
it is the best method to get rid of unpleasant feelings
such
Linking Words
as anxiety or depression. By getting involved in physical
activities
Use synonyms
frequently,
individuals
Use synonyms
can mitigate those risks significantly. That being said, following
healthy
Correct article usage
a healthy
show examples
diet
Use synonyms
on a regular basis, people may come up against major
Add a hyphen
health-related
show examples
health related
Add a hyphen
health-related
show examples
diseases
Use synonyms
. Specifically,
balanced
Correct article usage
a balanced
show examples
diet
Use synonyms
plays
similar
Add an article
a similar
show examples
role as
exercises
Fix the agreement mistake
exercise
show examples
in
one’s
Use synonyms
well-being. One reason behind
this
Linking Words
is that it allows
individuals
Use synonyms
to obtain a variety of vital nutrients required for
one’s
Use synonyms
body to function adequately.
For instance
Linking Words
, eating fast food,
individuals
Use synonyms
hardly have the chance not to pick up harmful
illness
Fix the agreement mistake
illnesses
show examples
such
Linking Words
as obesity. Ironically, some people think that healthy eating can not help
individuals
Use synonyms
to address the problems associated with health, while they should follow
regular
Add an article
the regular
a regular
show examples
diet
Use synonyms
in order to remain healthy life.
This
Linking Words
is because
majority
Add an article
the majority
a majority
show examples
of people suffer from
diseases
Use synonyms
. By maintaining
balanced
Add an article
a balanced
show examples
diet
Use synonyms
, not only can
individuals
Use synonyms
experience better sleep at
nights
Fix the agreement mistake
night
show examples
but they
also
Linking Words
be
Change the verb form
are
show examples
in
better
Add an article
a better
show examples
mood during the day.
Thus
Linking Words
, well-being could easily be maintained by eating nutritious foods. To conclude, despite people’s varied opinions, it seems to me that, having a moderate combination of regular workout and
proper
Correct article usage
a proper
show examples
diet
Use synonyms
is more suitable as both of them are essential to maintain a healthy lifestyle.
Submitted by world111197 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
What to do next:
Look at other essays: