Some people think that exercise is the key to health while others feel that having a balanced diet is more important Discuss both sides and give your opinion
Regular exercising is often considered to be vital for maintaining a healthy life, whereas another school of thought believes healthy eating to be more crucial. As both arguments are simultaneously reasonable, I feel that society should make use of both these methods to keep a healthy lifestyle.
Clearly, daily exercise can be really helpful so as to organize healthy life.
To begin
with, being engaged in different sports enterprise
, Fix the agreement mistake
enterprises
individuals
hardly have the chance to suffer from deleterious diseases
such
as obesity or Alzheimer’s disease. In other words
, one’s
likely to experience such
hazardous diseases
, should they do not apply regularly do physical activities
. Indeed, individuals
whose occupation is associated with sports, for example
, football players have better mental and physical health as opposed to one’s
who barely have the opportunity to attend physical activities
. As sports activities
are not only key to reduce
the risk of heart disease but Wrong verb form
reducing
also
it is the best method to get rid of unpleasant feelings such
as anxiety or depression. By getting involved in physical activities
frequently, individuals
can mitigate those risks significantly.
That being said, following healthy
Correct article usage
a healthy
diet
on a regular basis, people may come up against major Add a hyphen
health-related
health related
Add a hyphen
health-related
diseases
. Specifically, balanced
Correct article usage
a balanced
diet
plays similar
role as Add an article
a similar
exercises
in Fix the agreement mistake
exercise
one’s
well-being. One reason behind this
is that it allows individuals
to obtain a variety of vital nutrients required for one’s
body to function adequately. For instance
, eating fast food, individuals
hardly have the chance not to pick up harmful illness
Fix the agreement mistake
illnesses
such
as obesity. Ironically, some people think that healthy eating can not help individuals
to address the problems associated with health, while they should follow regular
Add an article
the regular
a regular
diet
in order to remain healthy life. This
is because majority
of people suffer from Add an article
the majority
a majority
diseases
. By maintaining balanced
Add an article
a balanced
diet
, not only can individuals
experience better sleep at nights
but they Fix the agreement mistake
night
also
be
in Change the verb form
are
better
mood during the day. Add an article
a better
Thus
, well-being could easily be maintained by eating nutritious foods.
To conclude, despite people’s varied opinions, it seems to me that, having a moderate combination of regular workout and proper
Correct article usage
a proper
diet
is more suitable as both of them are essential to maintain a healthy lifestyle.Submitted by world111197 on
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