Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

✨ Do you want to improve your IELTS writing?
Nowadays, the ratio of employed
people
Use synonyms
who suffer from different health-related issues is increasing faster than ever and their general health condition is deteriorating.
Such
Linking Words
a cataclysm has stemmed from work pressure, lack of physical
exercise
Use synonyms
and dependency on machines to do our work.
Exercise
Use synonyms
, encouragement from the employer and the government to do workouts, and
finally
Linking Words
, a balanced diet are the solutions to
this
Linking Words
problem. One of the primary reasons for working
people
Use synonyms
not to do enough or any
exercise
Use synonyms
is the abysmal working condition where working life is extremely competitive and full of anxiety.
For instance
Linking Words
, employers have constant deadlines and tough targets at their offices, and to achieve them, they have to work for long hours each day. It drains their stamina, and as a consequence, they do not want to do any
exercise
Use synonyms
even when they are at home.
In addition
Linking Words
, dependency on technology has deteriorated the condition. Due to technological advancements,
people
Use synonyms
have exchanged the available time for
exercise
Use synonyms
with browsing the internet, watching television and checking their accounts on social media websites. They
also
Linking Words
prefer to drive than to walk, and use washing machines to clean their clothes - just to give some examples.
This
Linking Words
trend, in turn, has negative impacts on their health. To address
this
Linking Words
problem, physical
exercise
Use synonyms
is a "must". To remain fit, those workers have to stop leading a sedentary lifestyle and start moving. The government can facilitate outdoor activities so that
people
Use synonyms
get out and take part in those activities after office hours. Employers have to realise that healthy employees mean better productivity and they should arrange
exercise
Use synonyms
facilities at the office premises. To give an example of how sports and
exercise
Use synonyms
facilities can encourage employees to do some workout, we can take offices near the parks and gyms as an example. It is evident that employees in those offices are practically more inclined to do
exercise
Use synonyms
than those who are located in areas where public parks and
exercise
Use synonyms
facilities are rare.
Finally
Linking Words
, the workers have to follow a balanced diet to achieve a better result, and the office can help them with that too. In conclusion,
exercise
Use synonyms
is essential to our health, productivity and life. In consequence, workers, authorities, employers, and individuals should collaborate to make everyone's lifestyle healthier by adding more time for
exercise
Use synonyms
and helping follow a balanced diet.
Submitted by Sabina Hamisi on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: