Stress is now a major problem in maby countries around the world. What are some of the fact in modern society that causes this stress and can we reduce it.

Stress

is a major

problem

globally. It is not merely an emotional reaction but

also

has physiological effects,

such

as raising blood pressure, increasing adrenalin, and worsening many medical conditions. It

also

causes and aggravates psychological disorders

such

as depression, anxiety, and

pschizophrenia

Correct your spelling

schizophrenia

among others. For these reasons

stress

is a serious

problem

and effort is required to reduce the burdens that cause it.

Stress

around the world is not equal. Reasons for

stress

may

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differ

differe

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differ

in developed and developing countries, but one universal cause of

stress

is money. Money, or lack of it, in poor

countries

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,countries

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means parents are struggling to put food on the table and to provide a healthy environment for children to grow up

.

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in.

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This

is a big factor

for

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in

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stress

and the solution is for governments and charities to provide better financial aid for people in need.

In contrast

to

this

, in the

west

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,west

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most citizens are stressed about money due to frivolous spending, credit card debt and expensive habits. The solution to

this

problem

is through financial education and advice. Another reason for

stress

can be ill health, especially in countries with poor healthcare. The solution to

this

problem

is

alot

Correct your spelling

a lot

more difficult as

this

requires improvement in healthcare, meaning building new hospitals, community centres, pharmacies etc.

This

is expensive and slow and requires major government backing.

Finally

, another reason is work. Working in an environment

that is

not optimised for humans, causes include working in mines

,

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apply

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or using vibrating machines

such

as diggers, can cause great

stress

. Solutions for

this

include an evaluation from an occupational medicine expert and following his advice. In conclusion,

stress

is a

problem

and can be caused by a wide variety of reasons, some of which have easy solutions, while others require huge investment and time.