Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons ?

#doctors #people #exercise

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Exercise

is vital for maintaining physical

health

, especially for older

adults

, yet many

seniors

fail to meet the recommended

activity

levels. Despite doctors' recommendations, a large number of older

adults

struggle to engage in regular

activity

Thus

, the main reasons are physical limitations and lack of

motivation

To begin

with, physical limitations prevent many older individuals from exercising. One reason is age-related

health

issues

such

as arthritis, heart conditions, and joint pain, all of which make

exercise

challenging for the elderly. In Australia,

for example

, nearly 30% of

seniors

report chronic pain that hinders their ability to engage in physical

activity

Moreover

although

chronic pain limits mobility, addressing these

health

issues can reduce the risk of cardiovascular disease and other

health

issues.

Consequently

, addressing these

health

conditions can improve

exercise

participation among older people.

Additionally

, lack of

motivation

also

contributes to low

exercise

rates among the elderly who spend their free time doing sedentary activities. One contributing factor is that many

adults

feel discouraged

due to

insufficient social support or the perception that

exercise

is unnecessary.

For instance

seniors

in a community program who receive regular encouragement are more likely to maintain an

exercise

routine at home.

Furthermore

, without

motivation

seniors

may fall into sedentary lifestyles, worsening their

overall

health

As a result

, creating supportive environments and social networks could improve participation in physical

activity

. In conclusion,

while

physical limitations and lack of

motivation

pose significant barriers to

exercise

for older

adults

, addressing these barriers through tailored programs and community support can foster healthier lifestyles.

Submitted by caroot on Tue Nov 19 2024

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Coherence and Cohesion

Enhance the logical structure by clearly linking the paragraphs to the main thesis. Consider using more explicit topic sentences and linking phrases for smoother transitions.

Task Achievement

Consider providing more detailed examples or data to further illustrate the main points. For example, include specific studies or personal anecdotes.

Task Achievement

Clear and comprehensive coverage of the main causes for low exercise levels among older adults.

Task Achievement

Effective use of specific examples, such as the Australian statistic, to support the points made.

Coherence and Cohesion

Well-structured introduction and conclusion that effectively frame the discussion.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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15
Linking words
meeting the goal of 7 or more
6
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

255 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons ?

Use a variety of complex and simple sentences

Some people think that paying taxes is a big enough contribution to society, while others think people have more responsibilities as a member of society than only paying taxes. Discuss both views and give your opinion.

some people believe that professionals, such as doctors and engineerss, should be required to work in the country where they did their training. others believe they should be free to work in another country if they wish. discuss both these views and give your own opinion.

In some cities and towns all over the world, the high volume of traffic is a problem.What are the causes of this and wha actions can be taken to solve this problem?

The avarage standard of people's health is likely to be lower in the future now. to what extend do you agree or dis agree with this statement?