Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from stress is at record level. What are the main causes of stress in modern life and how could stress be reduced.

It is crystal clear that

,

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these days life is full of

stress

and many people are suffering from

this

situation. There are a variety of ways that

stress

could be reduced.

This

essay will state some valid evidence for the same. Embark, nowadays due to

the

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advertisement and social media people are more interested in buying. Even if they don’t need that product. So, you need to earn more money in case to buy them.

As a result

, you suffer from

stress

.

For instance

, each year Apple launch a new phone. I even know people who get loans to buy

the

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state-of-the-art phone. They need to work harder to pay the loan.

Moreover

, employees will be given promotions, if they work harder and better than their colleagues.

This

will somehow build pressure on that person.

In addition

to what I have just said, on the grounds that, lessons

that

is

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are

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taught in schools are much harder, students are very stressed. In the forthcoming; paragraph I could deal with how could

stress

be plunged. I’m sure that most humans would probably agree that there are different ways related to

this

.

For example

, individuals can participate in yoga classes. It was written in a magazine that

this

exercise has helped men and women to decrease their

stress

. On top of that playing an instrument like, the piano is a great treatment. long weekends and hanging out with your friends are perfect. To conclude, a new lifestyle has changed our lives beyond recognition so we should do different things to overcome its new difficulties.