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Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from stress is at record level. What are the main causes of stress in modern life and how could stress be reduced.

#people #reacher #life #stress #record #level
Nowadays, a significant part of the population has become reacher than in the previous years.
However
, the modern lifestyle and rhythm of
life
 can lead to
stress
 and mental health problems. There are several causes of
stress
 in everyday
life
. In fact, modern individuals must be ready to work and study seven days a week. Certainly, if you want to achieve a successful career you need to get a good education.
Likewise
, workers should increase their professional skills constantly. It is important to highlight that our
life
 consists of several spheres. The
first
 of them is family, the
second
 is friends,
then
 hobbies and the
last
 one is our career.
Consequently
, modern
people
 must find a
life
 balance between all of these parts. Unfortunately, now society often runs for money and profit.
That is
 why modern
people
 don`t have enough time for rest.
This
 cycle which consists of job and sleep leads to
stress
 and burnout. I suppose that lack of free time is the main reason for
stress
. It leads to methal health problems, obesity, overeating and irritability. There are several ways to reduce
stress
.
Firstly
, to provide a healthy
life
people
 should understand that their usual day must include time for work, family and for their body.
For example
, if you add a small activity to your
life
 you will get feel energy and motivation for your job.
Likewise
, it can help
people
 who have sedentary work avoid some physical health problems.
Secondly
, healthy food is a good way to avoid
stress
. To summarize, a balance of
life
 can help the modern population achieve success.
Submitted by anastasiya.tynisson on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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