Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from stress is at record level. What are the main causes of stress in modern life and how could stress be reduced.

Today

people

Use synonyms

earn enough to be self-reliant and have a better life. While

this

Linking Words

is true

in contrast

Linking Words

to the past, they,

also

Linking Words

, seem to be less happy and more stressed out than previous generations.

This

Linking Words

essay will discuss the possible underlying reasons for

this

Linking Words

and some solutions to handle the stress.

First

Linking Words

off,

job

Use synonyms

instability accounts for a significant reason for stress. With more and more advancements in various fields and increasing interest and ability of

people

Use synonyms

,

job

Use synonyms

insecurity is a persistent cause, as many employers tend to make less skilful staff members redundant with more efficient

ones

Use synonyms

.

As a result

Linking Words

, workers are more worried about their work.

For example

Linking Words

, an average man nearly spent half of his day fearing losing his

job

Use synonyms

, which directly depresses the person.

Second

Linking Words

, working professionals get less time with their family members. It is most often the case where

people

Use synonyms

spend

less

Change the quantifier

fewer

show examples

hours of a day with their children and spouse, leading to a less strong emotional bond.

For example

Linking Words

, getting home late and leaving early in the morning, plus working at weekends, these

people

Use synonyms

are left with less or no hours to spend with their families.

Therefore

Linking Words

, two key reasons for stressful life are constant fear of losing the

job

Use synonyms

and insufficient time spent with loved

ones

Use synonyms

. To handle and decrease

this

Linking Words

mental state, companies should assure their employees about their positions and if they were to make an employee redundant, they should inform them beforehand at least a month ago, so that she/he can apply for another

job

Use synonyms

.

Furthermore

Linking Words

, some new policies should be introduced by the company,

such

Linking Words

as complete no-work weekends and occasionally family trips for employees, so that they could enjoy family time with their loved

ones

Use synonyms

.

Moreover

Linking Words

, if necessary, workers suffering from chronic stress should consult a doctor or could,

also

Linking Words

, do meditation on their own to maintain their mental state.

Hence

Linking Words

, assurance and occasional days off are some of the major remedies to cope with tension. In conclusion, for rich

people

Use synonyms

, in order to maintain their status quo,

tension

Add an article

the tension

show examples

comes handy. Despite the number of underlying factors that stem from the less security provided by companies to working overtime for the same, these organizations are,

also

Linking Words

, the

ones

Use synonyms

that could play a crucial role in maintaining their staffs' mental health.