Although most people are reacher than in the past, modern life seems very stressful and the number of people are suffering from is at record level. What are the main causes of stress in modern life and how could stress be reduced.
It is true that compared to the past in
this
modern world Linking Words
people
are reacher yet modern life seems very stressful and a large number of Use synonyms
individuals
suffering from Use synonyms
this
Linking Words
problem
is at a record level. In Use synonyms
this
essay, I will explain why the case is so and give some possible suggestions to reduce Linking Words
this
issue in the following paragraphs.
Linking Words
To begin
with, there are many reasons why Linking Words
people
are suffering from Use synonyms
stress
problems in Use synonyms
this
modern world, even though they are more reacher compared to the past. Linking Words
First
and foremost, because of a lot of competition in one field. Linking Words
In other words
, due to the dense ,Linking Words
,
population a lot of candidates are applying for the same job which creates a Change the punctuation
apply
problem
for Use synonyms
individuals
. Use synonyms
Secondly
, in Linking Words
this
modern ,world Linking Words
individuals
are busy with their hectic lifestyles, and Use synonyms
as a result
, Linking Words
people
get less time for exercise and other activities. Use synonyms
For example
, in the IT sector employees are working longer, more than 10 hours which makes them annoyed and frustrated due to long working schedules. Linking Words
Moreover
, the pressure of work their job makes them more stressed.
Linking Words
On the other hand
, there are some possible suggestions to reduce Linking Words
this
Linking Words
problem
. Use synonyms
Firstly
, Linking Words
individuals
should take a long break after their working hours, which helps them to relax their minds. Use synonyms
Also
, Linking Words
people
should try to do yoga and exercise to release the Use synonyms
stress
from their minds. Use synonyms
For instance
, doing yoga on an everyday basis helps to release Linking Words
stress
which happens due to work or other tension. Use synonyms
Furthermore
, Linking Words
people
should eat healthy food to keep themselves more strong physically and mentally.
In conclusion, the lack of free time and the high workload are the major reasons for Use synonyms
stress
, while doing yoga and other exercises can help to reduce Use synonyms
this
Linking Words
problem
very efficiently.fUse synonyms
Submitted by alamskarbaz829 on
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