some people think doing sports to make physical strong is important, while other think mental strengths more important . Discuss both views and share your opinions

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Nowadays, more and more
people
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spend their leisure time keeping fit.
However
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, some opponents say that mental well-being is more imperative than physical training. I believe that both provisions are essential to maintaining your
health
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.
This
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essay will provide compelling reasons to sustain my belief. With the popularity of physical exercise, there are increasing numbers of
people
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who devote themselves to sports. It is because we understand how important exercise is to influence a person’s
health
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condition and professional status. Doing exercises can keep your body in a normal condition and allow you to live longer.
In addition
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, if you stay in a perfectly healthy life, your appearance may stay young, and your working performance may have an improvement without being absent from your job due to medical illnesses.
Therefore
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, enhancing physical
health
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is critical for everyone in
this
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contemporary day.
On the other hand
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, it is inevitable to look after mental
health
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. While
people
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cannot have healthy feelings in their minds, these phenomena might impact profoundly
on
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apply
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their physical
health
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simultaneously. Take depression
for example
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. Patients, who are suffering from chronic psychologic issues, may be easy to get sickness at the same time. These cognitive problems render patients to lose their attention on taking care of themselves.
Thus
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, they may diagnose with issues of cardiac circulation and lack of sufficient nutrition.
Thus
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, keeping aware of healthy psychological conditions plays a vital role in the individual’s lifetime as well. In conclusion, I believe that healthy
people
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should not only consider physical
health
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but
also
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look after good status in cognition.
Consequently
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, individuals can live well-established life qualities without physical and mental disorders.
Submitted by Vic. on

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